Best Sports Massages near me in Hale, Altrincham
One venue offering Sports Massages in Hale, Altrincham See map
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Altius Healthcare - Hale Clinic
The Old Barn, 30B Park Rd, Hale, Altrincham WA15 9NN, United Kingdom
+44 161 401 1000+44 161 401 1000Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Fern Clinic
The Stables, 213 Ashley Rd, Hale, Altrincham WA15 9TB, United Kingdom
+44 161 706 0895+44 161 706 0895Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Cozy Thai Massage
161D Ashley Rd, Hale, Altrincham WA15 9SD
+44 7732 411883+44 7732 411883Call to bookSports Massage
Thai Massage
Hot Stone Massage
Prenatal Massage
Evolve Health and Wellness LTD Physiotherapy Altrincham
206 Moss Ln, Hale, Altrincham WA15 8AZ, United Kingdom
+44 7886 245677+44 7886 245677Call to bookPhysiotherapy
Dry Needling
True Physio Sale
20 Eastway, Sale M33 4DX, United Kingdom
+44 161 972 0512+44 161 972 0512Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Hale Country Club & Spa
Clay Ln, Timperley, Altrincham WA15 7AF, United Kingdom
+44 161 904 5939+44 161 904 5939Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Zero Gravity Float & Massage
26 Stamford New Rd, Altrincham WA14 1EJ, United Kingdom
+44 161 941 1902+44 161 941 1902Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
BDC Health
BDC Health, 1a Ambassador Place, Stockport Rd, Altrincham WA15 8DB, United Kingdom
+44 161 928 2856+44 161 928 2856Call to bookChiropractic
The Physio Box Altrincham
74-78 George St, Altrincham WA14 1RF, United Kingdom
+44 161 327 4271+44 161 327 4271Call to bookDry Needling
Physiotherapy
Chews Health - Altrincham
Sports Club, Chews Health HQ, Timperley, Stockport Rd, Timperley, Altrincham WA15 7LU, United Kingdom
+44 161 871 7391+44 161 871 7391Call to bookDry Needling
Physiotherapy
Jai Dee Traditional Thai Massage
93 Manchester Rd, Altrincham WA14 4RJ, United Kingdom
+44 7950 790999+44 7950 790999Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Optimal Health Mobile Massage
29 York St, Altrincham WA14 9QH, United Kingdom
+44 7846 576141+44 7846 576141Call to bookSports Massage
Reflexology
Foot Massage
Cupping Therapy
Rich Therapies
Dunham Forest Golf and Country Club, Oldfield Ln, Altrincham WA14 4TY, United Kingdom
+44 161 941 7312+44 161 941 7312Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Dry Needling
S2Physiotherapy and Sports injury Clinic
42 Riddings Rd, Timperley, Altrincham WA15 6BP, United Kingdom
+44 161 818 6545+44 161 818 6545Call to bookDry Needling
Physiotherapy
Swiss Therapy
21 Arderne Rd, Timperley, Altrincham WA15 6HJ, United Kingdom
+44 7510 202725+44 7510 202725Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Harris & Ross Physiotherapy Altrincham
Total Fitness, Denmark St, Altrincham WA14 2DE, United Kingdom
+44 161 832 9000+44 161 832 9000Call to bookPhysiotherapy
Altrincham Physiotherapy & Sports Injury Clinic
75 New St, Altrincham WA14 2QP, United Kingdom
+44 161 926 9988+44 161 926 9988Call to bookPhysiotherapy
Dry Needling
The Massage Company
3 Lloyd St, Altrincham WA14 2DD, United Kingdom
+44 161 249 6030+44 161 249 6030Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Catherine Ingram Physiotherapy , Acupuncture and Sports Injury Clinic
Brookside, Station Rd, Knutsford WA16 6LA, United Kingdom
+44 161 969 2225+44 161 969 2225Call to bookAcupuncture
Physiotherapy
Dry Needling
Ging's Thai Massage and Spa
30 Railway St, Altrincham WA14 2RE, United Kingdom
+44 161 928 9215+44 161 928 9215Call to bookBody Scrub
Sauna
Spa Package
Sakura Therapeutic Massage
19 Stamford New Rd, Altrincham, WA14 1BN, United Kingdom
+44 161 233 0606+44 161 233 0606Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Top reviews of Sports Massages near you in Hale
4.0
Average of 427 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Hale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hale with Fresha
When you're on the hunt for the best massage places in Hale, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Hale. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Hale typically lasts 45 minutes, and prices start from £50.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Hale massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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