Best Sports Massages near me in Airdrie Central, Airdrie
Choose from 2 venues offering Sports Massages near you in Airdrie Central, Airdrie See map
Call to book
Blair Inglis Personal Training & Sports Massage
leisure Centre, Motherwell St, Airdrie ML6 7HU, United Kingdom
+44 7495 473615+44 7495 473615Call to bookPersonal Training
The Healing Cave
Hallcraig St, Airdrie ML6 6AH, United Kingdom
+44 1236 760112+44 1236 760112Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Livingwell Health Club
Strathclyde Business Park, Bellshill ML4 3NJ, United Kingdom
+44 1698 395566+44 1698 395566Call to book
JMC Physiocures Coatbridge
31 Academy St, Coatbridge ML5 3AW, United Kingdom
+44 1236 425661+44 1236 425661Call to bookPhysiotherapy
Dry Needling
Acupuncture
JP's Gym
Unit 8, Brown Street, Linburn Business Park, Brown St, Coatbridge ML5 4AS, United Kingdom
+44 7817 317301+44 7817 317301Call to bookPersonal Training
Tjs sports injury rehabilitation
Mollinsburn Road, Coatbridge ML5 2QE, United Kingdom
+44 7775 690259+44 7775 690259Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Blend
234 Glenmavis Rd, Glenmavis, Airdrie ML6 0NQ, United Kingdom
+44 7444 878589+44 7444 878589Call to bookSpray Tanning
The Massage Hut & Spa Ltd
Mackinnon Mills, Coatbridge, ML5 4SL, United Kingdom
+44 141 345 2551+44 141 345 2551Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Airdrie Central
5.0
Average of 27 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Airdrie Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Airdrie Central with Fresha
Top-rated massage places in Airdrie Central: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You're looking in the right place for massage treatments in Airdrie Central. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and health booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Airdrie Central, you can read up ahead of your next appointment and select the very best.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Airdrie Central typically lasts 1 hour, and prices start from £50.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Airdrie Central appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Airdrie Central
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
