Best Sports Massages Near Me in Sainte-Anne-d'Auray, Vannes
Venues offering Sports Massages in Sainte-Anne-d'Auray, Vannes See map
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Stéphanie LE TALOUR
38 Rte du Guern, 56400 Sainte-Anne-d'Auray, France
+33 6 16 34 96 16+33 6 16 34 96 16Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
À la Croisée des Étoiles. Massages Bien-Être et Énergétique. QI NEI TSANG.
Le Patio, 30 Rue Jean Jaures, 56400 Auray, France
+33 6 61 95 61 66+33 6 61 95 61 66Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Flann Institut & Spa
25 Rue Georges Clemenceau, 56400 Auray, France
+33 7 81 91 48 23+33 7 81 91 48 23Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
So’Drain • Méthode Renata Franca l Atelier massage bébé Shantala
12 Rue du Sablen, 56400 Auray, France
+33 6 70 10 97 63+33 6 70 10 97 63Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
FITWEST Salle de sport AURAY-PLUNERET
ZAC DE KERFONTAINE, 9 Rue André Ampère, 56400 Pluneret, France
+33 7 85 85 05 00+33 7 85 85 05 00Call to book
Massage Perle Rouge
33 bis Rue Abbé Philippe le Gall, 56400 Auray, France
+33 7 51 06 92 73+33 7 51 06 92 73Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
La beauté institut
Rue Georges Cadoudal, 56400 Pluneret, France
+33 2 97 57 56 38+33 2 97 57 56 38Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Cabinet d'Ostéopathie et de Kinésithérapie Simon Péresse/Julie Varennes
2 place du champ de foire, Mériadec, 56400 Pluneret, France
+33 2 97 14 19 73+33 2 97 14 19 73Call to bookAcupuncture
Physiotherapy
Dry Needling
Terre zen massage
4 Rue Pierre de Coubertin, 56400 Auray, France
+33 7 81 54 38 74+33 7 81 54 38 74Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Yves VERMERSCH kiné-thérapie manuelle
112 Av. du Général de Gaulle, 56400 Auray, France
+33 6 37 41 32 87+33 6 37 41 32 87Call to bookPhysiotherapy
Dry Needling
Elodie Neyra Jégouzo - Massages Ayurvédiques et Réflexologie plantaire - Soi au Naturel
Espace Zélia, 4 Rue Jean Jaures, 56400 Auray, France
+33 7 86 78 81 33+33 7 86 78 81 33Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
A time for yourself
15 Pl. Raoul Dautry, 56400 Auray, France
+33 6 78 84 38 96+33 6 78 84 38 96Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
QIPAO
C.C Carrefour Market Kerfontaine, Rue Denis Papin, 56400 Pluneret, France
+33 2 90 38 08 50+33 2 90 38 08 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laura Philippot : Shiatsu massage - Danse sensorielle - Yoga de la voix - Bain de forêt - Sylvothérapie à Auray
4 Rue Jean Jaures, 56400 Auray, France
+33 6 80 53 19 09+33 6 80 53 19 09Call to book
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sainte-Anne-d'Auray with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Sainte-Anne-d'Auray offering must-have treatments at great prices. Search, choose, book, and repeat.
We can show you where it's at in Sainte-Anne-d'Auray. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Sainte-Anne-d'Auray as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Sainte-Anne-d'Auray can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
It's time for the best part: your treatment in Sainte-Anne-d'Auray, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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