Best Sports Massages near me in Zone Activite Sud Ouest, Rural Morbihan
Venues offering Sports Massages in Zone Activite Sud Ouest, Rural Morbihan See map
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Orange Bleue Auray - Sport
4 bis Rue Maryse Bastié, 56400 Auray, France
+33 2 97 52 48 26+33 2 97 52 48 26Call to book
Flann Institut & Spa
25 Rue Georges Clemenceau, 56400 Auray, France
+33 7 81 91 48 23+33 7 81 91 48 23Call to bookFacial
Threading
Dermaplaning
Bridal Makeup
À la Croisée des Étoiles. Massages Bien-Être et Énergétique. QI NEI TSANG.
Le Patio, 30 Rue Jean Jaures, 56400 Auray, France
+33 6 61 95 61 66+33 6 61 95 61 66Call to bookSports Massage
Full Body Massage
Foot Massage
Swedish Massage
FITWEST Salle de sport AURAY-PLUNERET
ZAC DE KERFONTAINE, 9 Rue André Ampère, 56400 Pluneret, France
+33 7 85 85 05 00+33 7 85 85 05 00Call to book
Audrey Le Squer massage & énergéticienne Morbihan, Amma assis en entreprise
4 Rue Pierre de Coubertin, 56400 Auray, France
+33 6 50 93 53 27+33 6 50 93 53 27Call to bookSports Massage
Ayurvedic Massage
Back Massage
Acupressure
Massage bien être Laëtitia Locoal Mendon
Kervihan, 56550 Locoal-Mendon, France
+33 6 79 22 24 95+33 6 79 22 24 95Call to bookSports Massage
Relaxing Massage
Foot Massage
Couples Massage
Imahya Bien-être
Brech FR, Rte de Bregoharne, 56400 Auray, France
+33 6 03 83 31 65+33 6 03 83 31 65Call to bookSports Massage
Chinese Massage
Acupressure
Relaxing Massage
Massage Perle Rouge
33 bis Rue Abbé Philippe le Gall, 56400 Auray, France
+33 7 51 06 92 73+33 7 51 06 92 73Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
La beauté institut
Rue Georges Cadoudal, 56400 Pluneret, France
+33 2 97 57 56 38+33 2 97 57 56 38Call to bookFacial
Acne Facial
Chemical Peel
Dermaplaning
Terre zen massage
4 Rue Pierre de Coubertin, 56400 Auray, France
+33 7 81 54 38 74+33 7 81 54 38 74Call to bookSports Massage
Couples Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Yves VERMERSCH kiné-thérapie manuelle
112 Av. du Général de Gaulle, 56400 Auray, France
+33 6 37 41 32 87+33 6 37 41 32 87Call to bookDry Needling
Physiotherapy
Gaëlle Mordeley
29 Rue du Danemark, 56400 Auray, France
+33 6 64 10 23 37+33 6 64 10 23 37Call to bookSports Massage
Swedish Massage
Full Body Massage
Remedial Massage
Elodie Neyra Jégouzo - Massages Ayurvédiques et Réflexologie plantaire - Soi au Naturel
Espace Zélia, 4 Rue Jean Jaures, 56400 Auray, France
+33 7 86 78 81 33+33 7 86 78 81 33Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Remedial Massage
A time for yourself
15 Pl. Raoul Dautry, 56400 Auray, France
+33 6 78 84 38 96+33 6 78 84 38 96Call to bookSports Massage
Therapeutic Massage
Thai Massage
Chinese Massage
QIPAO
C.C Carrefour Market Kerfontaine, Rue Denis Papin, 56400 Pluneret, France
+33 2 90 38 08 50+33 2 90 38 08 50Call to bookFacial
Men's Facial
Chemical Peel
Acne Facial
Laura Philippot : Shiatsu massage - Danse sensorielle - Yoga de la voix - Bain de forêt - Sylvothérapie à Auray
4 Rue Jean Jaures, 56400 Auray, France
+33 6 80 53 19 09+33 6 80 53 19 09Call to book
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zone Activite Sud Ouest with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Zone Activite Sud Ouest in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Zone Activite Sud Ouest. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Zone Activite Sud Ouest, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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