Best Sports Massages Near Me in Esvres-sur-Indre, Tours
Venues offering Sports Massages in Esvres-sur-Indre, Tours See map
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Neo Forme
17 Rue Amédée et Léon Bollée, 37320 Esvres-sur-Indre, France
+33 2 47 40 82 51+33 2 47 40 82 51Call to book
CATHERINE.BIOSSE DUPLAN-CONSULTANTE
11B La Huaudière, 37320 Esvres-sur-Indre, France
+33 6 63 74 92 95+33 6 63 74 92 95Call to bookAcupuncture
Aqua-Real
21 Rue Amédée et Léon Bollée, 37320 Esvres-sur-Indre, France
+33 2 47 29 11 64+33 2 47 29 11 64Call to bookInfrared Sauna
Sauna
Spa Package
Aurélie Caunois Psychopratricienne EFT - Réflexologue
12 Vauguinier, 37320 Esvres-sur-Indre, France
+33 6 45 50 65 52+33 6 45 50 65 52Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sandra Esthétique
25 lieu dit, Rte de Véretz, 37270 Azay-sur-Cher, France
+33 6 62 33 38 83+33 6 62 33 38 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Amandine wellness
66 Rue de Sardelle, 37250 Veigné, France
+33 6 52 13 18 51+33 6 52 13 18 51Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
La Route du Temple
29 Rte de Véretz, 37270 Azay-sur-Cher, France
+33 6 35 21 95 93+33 6 35 21 95 93Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Esvres-sur-Indre with Fresha
Booking your next massage appointment in Esvres-sur-Indre with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We're off to a flying start in Esvres-sur-Indre, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Esvres-sur-Indre can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Esvres-sur-Indre, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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