Best Sports Massages Near Me in Esvres, Tours
Venues offering Sports Massages in Esvres, Tours See map
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Neo Forme
17 Rue Amédée et Léon Bollée, 37320 Esvres-sur-Indre, France
+33 2 47 40 82 51+33 2 47 40 82 51Call to bookCATHERINE.BIOSSE DUPLAN-CONSULTANTE
11B La Huaudière, 37320 Esvres-sur-Indre, France
+33 6 63 74 92 95+33 6 63 74 92 95Call to bookAcupuncture
Aqua-Real
21 Rue Amédée et Léon Bollée, 37320 Esvres-sur-Indre, France
+33 2 47 29 11 64+33 2 47 29 11 64Call to bookSpa Package
Infrared Sauna
Sauna
Aurélie Caunois Psychopratricienne EFT - Réflexologue
12 Vauguinier, 37320 Esvres-sur-Indre, France
+33 6 45 50 65 52+33 6 45 50 65 52Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Sandra Esthétique
25 lieu dit, Rte de Véretz, 37270 Azay-sur-Cher, France
+33 6 62 33 38 83+33 6 62 33 38 83Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Amandine wellness
66 Rue de Sardelle, 37250 Veigné, France
+33 6 52 13 18 51+33 6 52 13 18 51Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
La Route du Temple
29 Rte de Véretz, 37270 Azay-sur-Cher, France
+33 6 35 21 95 93+33 6 35 21 95 93Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Parent'aise Bien Naitre
4 Rue d'Espagne, 37250 Montbazon, France
+33 6 84 53 45 06+33 6 84 53 45 06Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Esvres with Fresha
Make Fresha the first stop for your next massage appointment booking in Esvres. We've listed all the top massage places in Esvres, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Esvres, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Esvres, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does beauty, hair and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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