Best Sports Massages Near Me in Steinbourg, Strasbourg
Venues offering Sports Massages in Steinbourg, Strasbourg See map
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Jérémy Goetz - Kinésitherapeute du Sport
6 Rue du 21 Novembre, 67790 Steinbourg, France
+33 6 99 77 56 44+33 6 99 77 56 44Call to bookAcupuncture
Physiotherapy
Dry Needling
Fitness Club Concept Monswiller
18 Rue Baron Chouard, 67700 Monswiller, France
+33 3 88 03 38 81+33 3 88 03 38 81Call to bookCabinet de Kiné Saverne CRIQUI Florentine - CRIQUI Jean-François - SCHENKER Gäetan
15 Rue de la Gare, 67700 Saverne, France
+33 3 88 03 47 88+33 3 88 03 47 88Call to bookPhysiotherapy
Dry Needling
entreMmains,massage bien-être
20 Grand Rue, 67700 Saverne, France
+33 6 27 03 52 32+33 6 27 03 52 32Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Cabinet de Kinésithérapie Pugin Arthur,Haaser Fanny, Hofstetter Alizée
27 Rue Saint-Nicolas, 67700 Saverne, France
+33 6 75 20 75 99+33 6 75 20 75 99Call to bookPhysiotherapy
Dry Needling
CyMagine - Renata Franca
5 Kreutzfeld, 67700 Saverne, France
+33 3 67 38 02 48+33 3 67 38 02 48Call to bookSports Massage
Cupping Therapy
Hot Stone Massage
Prenatal Massage
MAETZ Chloé - JAN Jocelin - FREY Mathilde - SCHMITT Marylene - KAUFMANN Stephane - GROSS Lucas
Maison de santé des jardins, 16 Rue des Bains, 67700 Saverne, France
+33 3 88 01 25 37+33 3 88 01 25 37Call to bookDry Needling
Physiotherapy
Kévin GARCIA
39A Rue du Fossé, 67330 Bouxwiller, France
+33 3 88 89 39 92+33 3 88 89 39 92Call to bookAcupuncture
Physiotherapy
Dry Needling
Cabinet de kinésithérapie Johanne Larose
16 Rue du Haut-Barr, 67700 Monswiller, France
+33 3 88 71 20 51+33 3 88 71 20 51Call to bookDry Needling
Acupuncture
Physiotherapy
Elodie Curiel Praticienne en Massages Détente
8a Rue des Pères, 67700 Saverne, France
+33 6 81 13 26 78+33 6 81 13 26 78Call to bookSports Massage
Foot Massage
Relaxing Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Steinbourg with Fresha
Fresha is the best place to book your next massage appointment in Steinbourg. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're off to a flying start in Steinbourg, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Steinbourg, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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