Best Sports Massages Near Me in Haegen, Rural Bas-rhin
Venues offering Sports Massages in Haegen, Rural Bas-rhin See map
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Fitness Club Concept Monswiller
18 Rue Baron Chouard, 67700 Monswiller, France
+33 3 88 03 38 81+33 3 88 03 38 81Call to bookHors du Temps - Massage bien-être ayurvédique, soins énergétiques et Praticienne en bain de Forêt
18A Rue Haute, 67700 Haegen, France
+33 7 85 68 99 92+33 7 85 68 99 92Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Cabinet de Kiné Saverne CRIQUI Florentine - CRIQUI Jean-François - SCHENKER Gäetan
15 Rue de la Gare, 67700 Saverne, France
+33 3 88 03 47 88+33 3 88 03 47 88Call to bookPhysiotherapy
Dry Needling
Tendre bourgeon by Melanie
2 Rue des Cigognes, 67700 Furchhausen, France
+33 7 69 63 56 64+33 7 69 63 56 64Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
entreMmains,massage bien-être
20 Grand Rue, 67700 Saverne, France
+33 6 27 03 52 32+33 6 27 03 52 32Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Cabinet de Kinésithérapie Pugin Arthur,Haaser Fanny, Hofstetter Alizée
27 Rue Saint-Nicolas, 67700 Saverne, France
+33 6 75 20 75 99+33 6 75 20 75 99Call to bookPhysiotherapy
Dry Needling
CyMagine - Renata Franca
5 Kreutzfeld, 67700 Saverne, France
+33 3 67 38 02 48+33 3 67 38 02 48Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
MAETZ Chloé - JAN Jocelin - FREY Mathilde - SCHMITT Marylene - KAUFMANN Stephane - GROSS Lucas
Maison de santé des jardins, 16 Rue des Bains, 67700 Saverne, France
+33 3 88 01 25 37+33 3 88 01 25 37Call to bookPhysiotherapy
Dry Needling
Institut de Beauté Prestige
16 Rue du Luxembourg, 67700 Saverne, France
+33 6 48 01 89 78+33 6 48 01 89 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Masseur Kinésithérapeute - Otterswiller
18 Rue Principale, 67700 Otterswiller, France
+33 3 88 71 10 16+33 3 88 71 10 16Call to bookAcupuncture
Physiotherapy
Dry Needling
Cabinet de kinésithérapie Johanne Larose
16 Rue du Haut-Barr, 67700 Monswiller, France
+33 3 88 71 20 51+33 3 88 71 20 51Call to bookAcupuncture
Physiotherapy
Dry Needling
Elodie Curiel Praticienne en Massages Détente
8a Rue des Pères, 67700 Saverne, France
+33 6 81 13 26 78+33 6 81 13 26 78Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
BIEN-ETRE & BEAUTE
26 Rue de la Roseraie, 67700 Saverne, France
+33 3 88 91 66 60+33 3 88 91 66 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jérémy Goetz - Kinésitherapeute du Sport
6 Rue du 21 Novembre, 67790 Steinbourg, France
+33 6 99 77 56 44+33 6 99 77 56 44Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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