Best Sports Massages near me in La Roare-Les Granges, Saint-etienne
Venues offering Sports Massages in La Roare-Les Granges, Saint-etienne See map
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Du Bonheur Amassé - Salle de Massage de Bien-être
15 Rue Des Tulipes, 42230 Roche-la-Molière, France
+33 6 19 28 50 14+33 6 19 28 50 14Call to bookSports Massage
Ayurvedic Massage
Couples Massage
Cupping Therapy
Zenitude
16 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 4 77 37 31 58+33 4 77 37 31 58Call to bookMakeup Service
Microdermabrasion
Facial
Men's Facial
LES SENS - Méthode Renata França
3 Pl. Charles de Gaulle, 42530 Saint-Genest-Lerpt, France
+33 4 77 90 29 90+33 4 77 90 29 90Call to bookMakeup Service
Threading
Dermaplaning
Men's Facial
Centre de Masso-Kinésithérapie et de Balnéothérapie
13 Place Jean Jaures, 42230 Roche-la-Molière, France
+33 4 77 90 66 68+33 4 77 90 66 68Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Cabinet de thérapie
1 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 6 23 11 76 35+33 6 23 11 76 35Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Full Body Massage
Cretoux Pierre
10 Rue du 8 Mai 1945, 42700 Firminy, France
+33 6 11 08 21 93+33 6 11 08 21 93Call to bookAcupuncture
Physiotherapy
Izisport
ZI du Buisson, 11 Bd Sagnat, 42230 Roche-la-Molière, France
+33 4 77 32 56 32+33 4 77 32 56 32Call to book
Sébastien Lhermet - Kinésithérapeute du Sport
3 Rue de la Tour de Varan, 42700 Firminy, France
+33 4 77 10 93 28+33 4 77 10 93 28Call to bookPhysiotherapy
Dry Needling
Institut de Beaute Francoise
15 Rue Gambetta, 42230 Roche-la-Molière, France
+33 4 77 90 40 97+33 4 77 90 40 97Call to bookFacial
Dermaplaning
Bridal Makeup
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in La Roare-Les Granges.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Roare-Les Granges with Fresha
Booking your next massage appointment in La Roare-Les Granges with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You don't need to look far and wide to find the top massage therapists in La Roare-Les Granges. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in La Roare-Les Granges use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €60.
So look no further than Fresha for your next massage appointment in La Roare-Les Granges, France. We're the largest online hub for beauty, massage and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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