Best Sports Massages near me in Firminy, Saint-etienne
Venues offering Sports Massages in Firminy, Saint-etienne See map
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Cretoux Pierre
10 Rue du 8 Mai 1945, 42700 Firminy, France
+33 6 11 08 21 93+33 6 11 08 21 93Call to bookAcupuncture
Physiotherapy
Sébastien Lhermet - Kinésithérapeute du Sport
3 Rue de la Tour de Varan, 42700 Firminy, France
+33 4 77 10 93 28+33 4 77 10 93 28Call to bookDry Needling
Physiotherapy
Du Bonheur Amassé - Salle de Massage de Bien-être
15 Rue Des Tulipes, 42230 Roche-la-Molière, France
+33 6 19 28 50 14+33 6 19 28 50 14Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Réflexologue Naturopathe Massages Johanna Brun Infirmière DE
8 Chem. de Fontclauze, 42240 Caloire, France
+33 6 78 56 82 26+33 6 78 56 82 26Call to bookSports Massage
Hot Stone Massage
Back Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Firminy.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Firminy with Fresha
Rely on Fresha when you're in need of a massage place in Firminy. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Our app users think of Fresha as their go-to guide for Firminy. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Firminy. Prices start at €60, and a session lasts around 1 hour on average.
Fresha is unrivalled when it comes to all things beauty, massage and wellness in France. We care about your next appointment in Firminy as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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