Best Sports Massages Near Me in Yffiniac, Saint-brieuc
Venues offering Sports Massages in Yffiniac, Saint-brieuc See map
Call to book
Bio & Natura Institut de Beauté et Spa
66 Rue du Général de Gaulle, 22120 Yffiniac, France
+33 7 72 44 36 01+33 7 72 44 36 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Passage Bleu Trégueux (St Brieuc)
Proche Conforama et Centrakor, 30 Rue Marc Seguin, 22950 Trégueux, France
+33 2 96 61 89 94+33 2 96 61 89 94Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Au Bain d’Isis - Institut de beauté, Spa et Massage
46 Rue de Rennes, 22360 Langueux, France
+33 2 56 44 58 30+33 2 56 44 58 30Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Cachemire Institut Spa
12 Rue de Brest, 22120 Hillion, France
+33 2 96 72 55 94+33 2 96 72 55 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
My Big Bang Langueux
15 Rue Ambroise Paré, 22360 Langueux, France
+33 2 90 90 90 25+33 2 90 90 90 25Call to bookBaby Isis Spa - Massage bébé, enfant et Prénatal
37 Rue de Rennes, 22360 Langueux, France
+33 2 96 68 33 96+33 2 96 68 33 96Call to bookSpa Package
Sauna
Annie Bouderlique - The Self Care Coach : Accompagnement Bien Etre / Pilates & Yoga À Saint Brieuc Trégueux
11 Rue de Moncontour, 22950 Trégueux, France
+33 6 62 58 63 84+33 6 62 58 63 84Call to bookMassages Michel
18 All. des Cytises, 22360 Langueux, France
+33 6 31 66 16 94+33 6 31 66 16 94Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Christelle Lepetit Magnétiseur, énergéticienne et praticienne en soins chamaniques
17 Rte de Lermot, 22120 Hillion, France
+33 6 68 84 34 49+33 6 68 84 34 49Call to bookPhysiotherapy
Camille DELECOURT, Kinésithérapeute de l'enfant et de l'adulte - Pommeret
2a impasse des Mimosas, 22120 Pommeret, France
+33 6 31 93 21 12+33 6 31 93 21 12Call to bookPhysiotherapy
Dry Needling
L'Orange bleue - Salle de sport
46 Rue Marc Seguin, 22950 Trégueux, France
+33 2 96 61 02 33+33 2 96 61 02 33Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yffiniac with Fresha
Discover the top-recommended massage therapists for your next appointment in Yffiniac. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Yffiniac. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Find yourself being treated by the best of the best. Whether you're at home in Yffiniac, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Yffiniac
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app