Best Sports Massages near me in Rural et Espace Activités Hazaie, Saint-brieuc
Venues offering Sports Massages in Rural et Espace Activités Hazaie, Saint-brieuc See map
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Bisch Mélanie - Sophrologue - Naturopathe - Spécialisée en gestion du stress
5 Rue du Buchon, 22950 Trégueux, France
+33 6 64 90 65 64+33 6 64 90 65 64Call to book
Passage Bleu Trégueux (St Brieuc)
Proche Conforama et Centrakor, 30 Rue Marc Seguin, 22950 Trégueux, France
+33 2 96 61 89 94+33 2 96 61 89 94Call to bookAcne Facial
Men's Facial
Microdermabrasion
Facial
L'Orange bleue - Salle de sport
46 Rue Marc Seguin, 22950 Trégueux, France
+33 2 96 61 02 33+33 2 96 61 02 33Call to book
Edgar Hotel & Spa
15 Rue Jouallan, 22000 Saint-Brieuc, France
+33 2 96 60 27 27+33 2 96 60 27 27Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Okhoon Spa Institute
9 Rue Jules Verne, 22360 Langueux, France
+33 2 96 33 45 88+33 2 96 33 45 88Call to bookMen's Facial
Acne Facial
Microdermabrasion
Chemical Peel
L'institut
6 Rue Saint-Benoît, 22000 Saint-Brieuc, France
+33 2 96 33 70 17+33 2 96 33 70 17Call to bookDermaplaning
Makeup Service
Facial
Men's Facial
Au Bain d’Isis - Institut de beauté, Spa et Massage
46 Rue de Rennes, 22360 Langueux, France
+33 2 56 44 58 30+33 2 56 44 58 30Call to bookMen's Facial
Makeup Service
Acne Facial
Microdermabrasion
Baby Isis Spa - Massage bébé, enfant et Prénatal
37 Rue de Rennes, 22360 Langueux, France
+33 2 96 68 33 96+33 2 96 68 33 96Call to bookSpa Package
Sauna
My Big Bang Langueux
15 Rue Ambroise Paré, 22360 Langueux, France
+33 2 90 90 90 25+33 2 90 90 90 25Call to book
Alice Le Cozic
10 Bd Charner, 22000 Saint-Brieuc, France
+33 6 84 86 92 66+33 6 84 86 92 66Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Prenatal Massage
Ma pause en ville
40 Bd de la Tour d'Auvergne, 22000 Saint-Brieuc, France
+33 6 26 10 42 89+33 6 26 10 42 89Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Remedial Massage
Chiang Mai Massage
19 Rue Louis Jouvet, 22000 Saint-Brieuc, France
+33 6 58 93 25 12+33 6 58 93 25 12Call to bookSports Massage
Relaxing Massage
Thai Massage
Swedish Massage
Vedrine Jacqueline
47 Rue du Légué, 22000 Saint-Brieuc, France
+33 6 15 63 37 51+33 6 15 63 37 51Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
L'esprit Zen
6 Rue Michelet, 22000 Saint-Brieuc, France
+33 2 96 61 28 42+33 2 96 61 28 42Call to bookThreading
Makeup Service
Acne Facial
Facial
Massages Michel
18 All. des Cytises, 22360 Langueux, France
+33 6 31 66 16 94+33 6 31 66 16 94Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Back Massage
Sérénité Calme et Bien être
68 Bd Harel de la Noé, 22000 Saint-Brieuc, France
+33 6 71 04 61 01+33 6 71 04 61 01Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Therapeutic Massage
mlp-zen.fr
10 Rue Anatole France, 22000 Saint-Brieuc, France
+33 7 69 02 61 90+33 7 69 02 61 90Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Raphaëlle Jeanmougin, thérapeute, massage bien être, St Brieuc
10 Bd Charner, 22000 Saint-Brieuc, France
+33 7 49 44 62 17+33 7 49 44 62 17Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Annie Bouderlique - The Self Care Coach : Accompagnement Bien Etre / Pilates & Yoga À Saint Brieuc Trégueux
11 Rue de Moncontour, 22950 Trégueux, France
+33 6 62 58 63 84+33 6 62 58 63 84Call to book
Bio & Natura Institut de Beauté et Spa
66 Rue du Général de Gaulle, 22120 Yffiniac, France
+33 7 72 44 36 01+33 7 72 44 36 01Call to bookMen's Facial
Facial Extractions
Threading
Bridal Makeup
Thera'massage
55 Rue de Paris, 22000 Saint-Brieuc, France
+33 6 74 51 69 50+33 6 74 51 69 50Call to bookSports Massage
Chinese Massage
Back Massage
Remedial Massage
Okhoon Institut
21 Rue Adolphe le Bail, 22190 Plérin, France
+33 2 96 60 74 50+33 2 96 60 74 50Call to bookChemical Peel
Microdermabrasion
Men's Facial
Makeup Service
Anne CORNEC Diététicienne nutritionniste
10 Bd Charner, 22000 Saint-Brieuc, France
+33 6 82 21 05 95+33 6 82 21 05 95Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
Sen Thai Massage
11 Rue Georges Palante, 22000 Saint-Brieuc, France
+33 6 60 11 36 18+33 6 60 11 36 18Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Relaxing Massage
Back to relax
30 Rue Pinot Duclos, 22000 Saint-Brieuc, France
+33 6 74 15 34 20+33 6 74 15 34 20Call to bookSports Massage
Back Massage
Chinese Massage
Therapeutic Massage
Hetre et bien être
9 Rue Henri Matisse, 22960 Plédran, France
+33 6 28 13 56 28+33 6 28 13 56 28Call to book
LUNA ZEN cabinet de shiatsu et réflexologie plantaire de Nadine TURIOT
3 Rue de Dieppe, 22000 Saint-Brieuc, France
+33 6 16 19 50 06+33 6 16 19 50 06Call to bookSports Massage
Couples Massage
Full Body Massage
Deep Tissue Massage
Kiné Ploufragan SCM
30 Rue Jean Baptiste Illio, 22440 Ploufragan, France
+33 2 96 94 22 09+33 2 96 94 22 09Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural et Espace Activités Hazaie with Fresha
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