Best Sports Massages near me in Sens, Rural Yonne
One venue offering Sports Massages in Sens, Rural Yonne See map
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Le Spa Marin
140-142 Rue Déportés et de la Résistance, 89100 Sens, France
+33 3 86 64 91 57+33 3 86 64 91 57Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
On Air Fitness Sens
14 Rte de Voulx, 89100 Sens, France
+33 3 86 95 04 41+33 3 86 95 04 41Call to book
Le Sens du Bien Être
59B Rue Bellocier, 89100 Sens, France
+33 6 60 82 22 68+33 6 60 82 22 68Call to bookSports Massage
Acupressure
Chinese Massage
Couples Massage
Sidonie Ayurveda
52B Bd du 14 Juillet, 89100 Sens, France
+33 7 68 44 56 05+33 7 68 44 56 05Call to book
Ludovic Collin - Masseur, Sophrologue Et Formateur Médico-Social En Liberal And Companies
47 Rue Paul Bert, 89100 Paron, France
+33 6 20 87 63 11+33 6 20 87 63 11Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Institut de beauté Bodyminute
17 Rue du Général Allix, 89100 Sens, France
+33 3 86 64 15 08+33 3 86 64 15 08Call to bookFacial
Threading
Men's Facial
Acne Facial
Nymphéa Yoga
20 Rue des Vieilles Étuves, 89100 Sens, France
+33 7 85 82 42 84+33 7 85 82 42 84Call to book
Mathilde Massages
10 Bd de la Liberté, 89100 Sens, France
+33 6 03 04 18 86+33 6 03 04 18 86Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Chinese Massage
Magic Form - Salle de Sport Sens
82 Grande Rue, 89100 Sens, France
+33 9 51 03 36 56+33 9 51 03 36 56Call to book
Institut Bann Pho
18 Rue de Laurencin, 89100 Sens, France
+33 9 81 05 80 00+33 9 81 05 80 00Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Ayurvedic Massage
Rita Silva-Esteves
1 Rue Henry Dunant, 89100 Sens, France
+33 7 81 11 08 49+33 7 81 11 08 49Call to bookPhysiotherapy
Basic-Fit Sens Rue Champbertrand
Rue Champbertrand, 89100 Sens, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Institut de Massage Beauty Shanghai
160 Rue Déportés et de la Résistance, 89100 Sens, France
+33 7 50 79 02 43+33 7 50 79 02 43Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Massage 89100 Sens Lucky Bamboo
5 Rue du Général de Gaulle, 89100 Sens, France
+33 7 48 55 06 84+33 7 48 55 06 84Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Sens.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sens with Fresha
When you're on the hunt for the best massage places in Sens, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Your next massage appointment in Sens is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Sens area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Sens right now. You can't put a price on your fitness, but since you asked, appointments start from €60. So jump on the Fresha app and take the first step on your road to recovery.
So grab your next appointment in Sens, France. With 450,000 stylists and professionals already powering their business with our free appointment booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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