Best Sports Massages near me in Saint-Martin-du-Tertre, Rural Yonne
One venue offering Sports Massages in Saint-Martin-du-Tertre, Rural Yonne See map
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On Air Fitness Sens
14 Rte de Voulx, 89100 Sens, France
+33 3 86 95 04 41+33 3 86 95 04 41Call to book
Le Spa Marin
140-142 Rue Déportés et de la Résistance, 89100 Sens, France
+33 3 86 64 91 57+33 3 86 64 91 57Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Le Sens du Bien Être
59B Rue Bellocier, 89100 Sens, France
+33 6 60 82 22 68+33 6 60 82 22 68Call to bookSports Massage
Acupressure
Chinese Massage
Couples Massage
Sidonie Ayurveda
52B Bd du 14 Juillet, 89100 Sens, France
+33 7 68 44 56 05+33 7 68 44 56 05Call to book
Ludovic Collin - Masseur, Sophrologue Et Formateur Médico-Social En Liberal And Companies
47 Rue Paul Bert, 89100 Paron, France
+33 6 20 87 63 11+33 6 20 87 63 11Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Institut de beauté Bodyminute
17 Rue du Général Allix, 89100 Sens, France
+33 3 86 64 15 08+33 3 86 64 15 08Call to bookFacial
Threading
Men's Facial
Acne Facial
Nymphéa Yoga
20 Rue des Vieilles Étuves, 89100 Sens, France
+33 7 85 82 42 84+33 7 85 82 42 84Call to book
Mathilde Massages
10 Bd de la Liberté, 89100 Sens, France
+33 6 03 04 18 86+33 6 03 04 18 86Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Chinese Massage
Magic Form - Salle de Sport Sens
82 Grande Rue, 89100 Sens, France
+33 9 51 03 36 56+33 9 51 03 36 56Call to book
Institut Bann Pho
18 Rue de Laurencin, 89100 Sens, France
+33 9 81 05 80 00+33 9 81 05 80 00Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Ayurvedic Massage
Rita Silva-Esteves
1 Rue Henry Dunant, 89100 Sens, France
+33 7 81 11 08 49+33 7 81 11 08 49Call to bookPhysiotherapy
Basic-Fit Sens Rue Champbertrand
Rue Champbertrand, 89100 Sens, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Institut de Massage Beauty Shanghai
160 Rue Déportés et de la Résistance, 89100 Sens, France
+33 7 50 79 02 43+33 7 50 79 02 43Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Massage 89100 Sens Lucky Bamboo
5 Rue du Général de Gaulle, 89100 Sens, France
+33 7 48 55 06 84+33 7 48 55 06 84Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Saint-Martin-du-Tertre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Martin-du-Tertre with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Saint-Martin-du-Tertre, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
There’s quite a lineup across Saint-Martin-du-Tertre on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Saint-Martin-du-Tertre from €60, with sessions lasting between 1 hour and 1 hour.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Saint-Martin-du-Tertre massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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