Best Sports Massages near me in Urrugne, Rural Pyrénées-atlantiques
Venues offering Sports Massages in Urrugne, Rural Pyrénées-atlantiques See map
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Sébastien PARIS
2 All. Landaburu, 64122 Urrugne, France
+33 7 81 30 32 18+33 7 81 30 32 18Call to bookSports Massage
Swedish Massage
Chinese Massage
Thai Massage

Eki-Libre
103 Rte de la Corniche, 64122 Urrugne, France
+33 6 50 76 92 60+33 6 50 76 92 60Call to book
Thalassothérapie Thalazur Saint-Jean-de-Luz
Pl. Maurice Ravel, 64500 Saint-Jean-de-Luz, France
+33 5 59 51 51 51+33 5 59 51 51 51Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna

SPA Cénote Plaisir, Institut de massage et de beauté
35 Bd Victor Hugo, 64500 Saint-Jean-de-Luz, France
+33 7 64 83 28 91+33 7 64 83 28 91Call to bookSports Massage
Reflexology
Therapeutic Massage
Relaxing Massage

La pause bien-être
13 Rue du Maréchal Harispe, 64500 Saint-Jean-de-Luz, France
+33 6 62 40 92 67+33 6 62 40 92 67Call to bookSports Massage
Hot Stone Massage
Couples Massage
Foot Massage

Céline Pérencin Massage
8 Av. Jean Poulou, 64500 Ciboure, France
+33 6 66 52 62 26+33 6 66 52 62 26Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Prenatal Massage

Coco Vanille institut
8 Av. Kattalin Aguirre, 64500 Ciboure, France
+33 6 75 34 64 50+33 6 75 34 64 50Call to bookRussian Manicure
Hybrid Nails
Gel Nails
Manicure

L'atelier Du Corps Sensible
4 Rue des Dunes, 64500 Saint-Jean-de-Luz, France
+33 6 69 03 49 16+33 6 69 03 49 16Call to bookSports Massage
Prenatal Massage
Foot Massage
Back Massage

Sonantara
1 Av. de la Croix Blanche, 64500 Ciboure, France
+33 7 83 91 11 76+33 7 83 91 11 76Call to book
M' Esthétique
21 Rue François Turnaco, 64500 Ciboure, France
+33 5 59 47 17 68+33 5 59 47 17 68Call to bookMakeup Service
Men's Facial
Dermaplaning
Facial

Un Temps pour Soi
3 Rue Georges Olascuaga, 64500 Ciboure, France
+33 5 59 47 14 97+33 5 59 47 14 97Call to bookSpa Pedicure
Manicure
Gel Nails
Nail Art

Réflexologie et Massages à Ciboure
8 Rue Georges Olascuaga, 64500 Ciboure, France
+33 6 71 52 68 20+33 6 71 52 68 20Call to bookSports Massage
Lymphatic Drainage Massage
Chinese Massage
Deep Tissue Massage

Ziburu Donibane Gym
Av. Jean Poulou, 64500 Ciboure, France
+33 5 59 47 10 60+33 5 59 47 10 60Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Urrugne with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Urrugne, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
So let's get down to business. And in Urrugne, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Urrugne, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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