Best Sports Massages near me in Hendaye, Rural Pyrénées-atlantiques
Venues offering Sports Massages in Hendaye, Rural Pyrénées-atlantiques See map
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Mohea Renata
Adresse donnée lors de la prise de rdv, 64700 Hendaye, France
+33 6 08 64 80 53+33 6 08 64 80 53Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Full Body Massage
RELAIS THALASSO Hendaye I Hôtel Serge Blanco
125 Bd de la Mer, 64700 Hendaye, France
+33 5 59 51 35 35+33 5 59 51 35 35Call to bookSports Massage
Back Massage
Cupping Therapy
Relaxing Massage
Cabinet de massages Amalur
49 Rue de l'Industrie, 64700 Hendaye, France
+33 6 27 89 11 07+33 6 27 89 11 07Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
Samaveda; Ayurveda, masajes, alimentación, Yoga
Francisco de Gainza Kalea, 2, 20302 Irun, Gipuzkoa, Spain
+34 606 65 91 73+34 606 65 91 73Call to bookSports Massage
Ayurvedic Massage
Aral Quiromasaje
Larrechipi Kalea, 17, 20304 Irun, Gipuzkoa, Spain
+34 643 26 92 76+34 643 26 92 76Call to bookSports Massage
Relaxing Massage
Villa Magalean Hotel & Spa
Nafarroa-Behera Kalea, 2, 20280 Hondarribia, Gipuzkoa, Spain
+34 943 56 91 30+34 943 56 91 30Call to bookSpa Package
Sauna
Zelai quiromasaje
Papinea Kalea, 2, 20304 Irun, Gipuzkoa, Spain
+34 652 71 73 81+34 652 71 73 81Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hendaye with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Hendaye. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Our app users think of Fresha as their go-to guide for Hendaye. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Hendaye, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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