Best Sports Massages Near Me in Anoux, Rural Meurthe-et-moselle
Venues offering Sports Massages in Anoux, Rural Meurthe-et-moselle See map
Call to book
Club 23 Briey
Pl. Alexis Gruss, 54150 Val de Briey, France
+33 9 67 35 61 70+33 9 67 35 61 70Call to bookPerfect Body Massages
3 Rue Léon Winsbach, 54150 Val de Briey, France
+33 6 30 92 84 73+33 6 30 92 84 73Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hauwata, Massage du Monde
1 Rle du Foulon, 54150 Val de Briey, France
+33 6 65 91 50 05+33 6 65 91 50 05Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Un "R" de détente Briey
17 Rue de Metz, 54150 Val de Briey, France
+33 6 72 48 76 63+33 6 72 48 76 63Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Wellness Addict
1 Pl. Alexis Gruss, 54150 Val de Briey, France
+33 3 82 22 36 83+33 3 82 22 36 83Call to bookThreading
Acne Facial
Facial
Dermaplaning
Un R de détente
3 Rue de la Croix du Voeu, 54150 Norroy-le-Sec, France
+33 6 72 48 76 63+33 6 72 48 76 63Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Anoux with Fresha
Booking an appointment in Anoux with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Have a look and see which massage places are impressing people in Anoux. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking software. There's no better place than Fresha to look for your next massage appointment in Anoux. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in Anoux
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app