Best Sports Massages Near Me in Chalonnes-sur-Loire, Rural Maine-et-loire
Venues offering Sports Massages in Chalonnes-sur-Loire, Rural Maine-et-loire See map
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L'Orange Bleue
Av. Laffon de Ladebat, 49290 Chalonnes-sur-Loire, France
+33 2 41 47 06 46+33 2 41 47 06 46Call to bookArt Fit Studi'eau
52 Av. de la Gare, 49290 Chalonnes-sur-Loire, France
+33 6 61 14 89 21+33 6 61 14 89 21Call to bookEsthéticienne à domicile - Mélanie MACE INSTITUT MIEL
8 Av. du Plessis Raimont, 49290 Mauges-sur-Loire, France
+33 6 74 19 45 51+33 6 74 19 45 51Call to bookElectrolysis
Laser Hair Removal
Skin Tightening
Cellulite Treatment
Arts zen
1 ter Rue des Poilus, 49290 Chalonnes-sur-Loire, France
+33 2 41 66 38 22+33 2 41 66 38 22Call to bookGel Nails
Manicure
Nail Art
Acrylic Nails
Grain De Beauté
2 Pl. du Pilori, 49290 Chalonnes-sur-Loire, France
+33 2 41 78 25 80+33 2 41 78 25 80Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Calonna Musculation
Av. Laffon de Ladebat, 49290 Chalonnes-sur-Loire, France
+33 2 41 78 74 11+33 2 41 78 74 11Call to bookAnne Tremblay - Shiatsu 49
Le Moulin Rochard, 49290 Mauges-sur-Loire, France
+33 6 88 78 58 43+33 6 88 78 58 43Call to bookAcupuncture
Celeste Prancic Yoga
3 La Commanderie, 49290 Mauges-sur-Loire, France
+33 6 60 43 51 67+33 6 60 43 51 67Call to bookThomas JEGO Thérapeute Manuel Méthode Poyet - Médecine des ventouses
3 Rue des Mauges, 49290 Mauges-sur-Loire, France
+33 7 65 28 43 65+33 7 65 28 43 65Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chalonnes-sur-Loire with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Chalonnes-sur-Loire.
So hello Chalonnes-sur-Loire. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Chalonnes-sur-Loire. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Chalonnes-sur-Loire can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Chalonnes-sur-Loire, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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