Best Sports Massages near me in Lons-le-Saunier, Rural Jura
Venues offering Sports Massages in Lons-le-Saunier, Rural Jura See map
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Au Bonheur Des Sens
39 Rue Lecourbe, 39000 Lons-le-Saunier, France
+33 3 84 47 64 88+33 3 84 47 64 88Call to bookMakeup Service
Threading
Acne Facial
Dermaplaning
L'instant Présent
23 Av. de Montciel, 39000 Lons-le-Saunier, France
+33 7 69 86 96 86+33 7 69 86 96 86Call to bookSports Massage
Chinese Massage
Lymphatic Drainage Massage
Back Massage
Koh Chang Thaï Massage
19 Rue Lafayette, 39000 Lons-le-Saunier, France
+33 6 56 71 86 50+33 6 56 71 86 50Call to bookSports Massage
Hot Stone Massage
Thai Massage
Relaxing Massage
SINAÏA Bien-Être, Méthode RENATA FRANÇA, Drainage lymphatique, MiracleFace, M5C, Massage détente.
4 Rue des Cordeliers, 39000 Lons-le-Saunier, France
+33 7 80 93 32 96+33 7 80 93 32 96Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Samvedana Ayurveda
9 bis Av. Thurel, 39000 Lons-le-Saunier, France
+33 7 83 53 38 02+33 7 83 53 38 02Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
House Bien-Etre-Lons
9 bis Av. Thurel, 39000 Lons-le-Saunier, France
+33 6 01 98 06 88+33 6 01 98 06 88Call to bookValvital - Thermes Lédonia Lons-le-Saunier
Parc des Bains, 39000 Lons-le-Saunier, France
+33 3 84 24 38 18+33 3 84 24 38 18Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Lons-le-Saunier.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lons-le-Saunier with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Lons-le-Saunier and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Your next massage appointment in Lons-le-Saunier is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and nails treatments globally. With high average reviews for businesses in the Lons-le-Saunier area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Lons-le-Saunier. Prices start at €50, and a session lasts around 30 minutes on average.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Lons-le-Saunier, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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