Best Sports Massages near me in Conliège, Rural Jura
Venues offering Sports Massages in Conliège, Rural Jura See map
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Au Bonheur Des Sens
39 Rue Lecourbe, 39000 Lons-le-Saunier, France
+33 3 84 47 64 88+33 3 84 47 64 88Call to bookMakeup Service
Threading
Acne Facial
Dermaplaning
L'instant Présent
23 Av. de Montciel, 39000 Lons-le-Saunier, France
+33 7 69 86 96 86+33 7 69 86 96 86Call to bookSports Massage
Chinese Massage
Lymphatic Drainage Massage
Back Massage
Koh Chang Thaï Massage
19 Rue Lafayette, 39000 Lons-le-Saunier, France
+33 6 56 71 86 50+33 6 56 71 86 50Call to bookSports Massage
Hot Stone Massage
Thai Massage
Relaxing Massage
SINAÏA Bien-Être, Méthode RENATA FRANÇA, Drainage lymphatique, MiracleFace, M5C, Massage détente.
4 Rue des Cordeliers, 39000 Lons-le-Saunier, France
+33 7 80 93 32 96+33 7 80 93 32 96Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Samvedana Ayurveda
9 bis Av. Thurel, 39000 Lons-le-Saunier, France
+33 7 83 53 38 02+33 7 83 53 38 02Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
House Bien-Etre-Lons
9 bis Av. Thurel, 39000 Lons-le-Saunier, France
+33 6 01 98 06 88+33 6 01 98 06 88Call to bookValvital - Thermes Lédonia Lons-le-Saunier
Parc des Bains, 39000 Lons-le-Saunier, France
+33 3 84 24 38 18+33 3 84 24 38 18Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Conliège.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Conliège with Fresha
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Conliège. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Conliège costs from €50 to €120. Book regular sessions using Fresha's free mobile app and stay in top form.
Find yourself being treated by the best of the best. Whether you're at home in Conliège, France, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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