Best Sports Massages near me in Névache, Rural Hautes-alpes
Venues offering Sports Massages in Névache, Rural Hautes-alpes See map
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Ahimsa Spa
6, avenue du général De Gaulle, Le pré du Moulin, 05100 Briançon, France
+33 9 72 42 03 80+33 9 72 42 03 80Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Massage de Pleine Attention Athénaïs Régnier
Les Clapouses, 8 Av. du Général Barbot Bat 1, 05100 Briançon, France
+33 6 17 92 46 42+33 6 17 92 46 42Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Laetitia Massages et Formations
55 Av. du Lautaret, 05100 Briançon, France
+33 6 67 85 78 95+33 6 67 85 78 95Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
CS Massage du sportif
40 Rte de Grenoble, 05100 Briançon, France
+33 6 50 91 21 09+33 6 50 91 21 09Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Spa Nuxe Durancia
1 100 Route de France, 05100 Montgenèvre, France
+33 4 92 20 67 70+33 4 92 20 67 70Call to bookSauna
Spa Package
Massage Serre-Chevalier Caroline Delaire
0 Rue du Ctre, 05330 Saint-Chaffrey, France
+33 6 52 84 13 88+33 6 52 84 13 88Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Névache with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Névache. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Névache. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
It's all green lights now. Time to go to your Névache massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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