Best Sports Massages near me in Briançon, Rural Hautes-alpes
Venues offering Sports Massages in Briançon, Rural Hautes-alpes See map
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Montana Massage Serre Chevalier
Alpe, Immeuble Plaine, 2 Chem. de l'Oratoire, 05240 La Salle-les-Alpes, France
+33 6 64 95 33 51+33 6 64 95 33 51Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Margo Mazurek - Massages & soins visage Serre Chevalier
26 rue du Chardon Bleu, 05330 Saint-Chaffrey, France
+33 6 24 46 81 21+33 6 24 46 81 21Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Ahimsa Spa
6, avenue du général De Gaulle, Le pré du Moulin, 05100 Briançon, France
+33 9 72 42 03 80+33 9 72 42 03 80Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Massage Serre-Chevalier Caroline Delaire
0 Rue du Ctre, 05330 Saint-Chaffrey, France
+33 6 52 84 13 88+33 6 52 84 13 88Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Massage de Pleine Attention Athénaïs Régnier
Les Clapouses, 8 Av. du Général Barbot Bat 1, 05100 Briançon, France
+33 6 17 92 46 42+33 6 17 92 46 42Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Laëtitia Martinucci "Serre Che' Massage"
89 Chem. du Sarret, 05330 Saint-Chaffrey, France
+33 6 16 46 16 67+33 6 16 46 16 67Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Laetitia Massages et Formations
55 Av. du Lautaret, 05100 Briançon, France
+33 6 67 85 78 95+33 6 67 85 78 95Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
CS Massage du sportif
40 Rte de Grenoble, 05100 Briançon, France
+33 6 50 91 21 09+33 6 50 91 21 09Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massage Serre Chevalier Vanessa
Jardin Alpin D, All. des Saules, 05240 La Salle-les-Alpes, France
+33 6 98 05 19 88+33 6 98 05 19 88Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Centre de Santé Chantemerle
603 rue du Centre, Chantemerle, 05330 Saint-Chaffrey, France
+33 4 92 54 62 99+33 4 92 54 62 99Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Briançon with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Briançon, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Briançon’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Briançon have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Briançon can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So the search is over. Your new massage match in Briançon is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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