Best Sports Massages Near Me in Kembs, Rural Haut-rhin
Venues offering Sports Massages in Kembs, Rural Haut-rhin See map
Call to book
Institut Tao BO - Beauté holistique & Organique
93 Rue du Rhin, 68680 Kembs, France
+33 6 11 85 92 52+33 6 11 85 92 52Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
INSTITUT INSTANT DOUCEUR
Derrière La Biscotte, 1 Rue de Bâle, 68870 Bartenheim, France
+33 3 89 08 72 35+33 3 89 08 72 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
GYM Bartenheim (Space 2000)
Rue du Printemps, 68870 Bartenheim, France
+33 3 89 68 30 14+33 3 89 68 30 14Call to bookMassages bien-être Christelle Baldeck
47 Rue du Marechal Foch, 68510 Sierentz, France
+33 6 17 77 42 85+33 6 17 77 42 85Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
institut MOMENT ZEN
116 Rue de Strasbourg, 68300 Saint-Louis, France
+33 3 89 67 31 35+33 3 89 67 31 35Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Spa l Eveil des Sens
56 Rue Poincaré, 68510 Sierentz, France
+33 7 71 82 61 33+33 7 71 82 61 33Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kembs with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Kembs and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Kembs area. Plus salons and clinics in Kembs have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So grab your next appointment in Kembs, France. With 450,000 stylists and professionals already powering their business with our free platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Kembs
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app