Best Deep Tissue Massages Near Me in Kembs, Rural Haut-rhin
Venues offering Deep Tissue Massages in Kembs, Rural Haut-rhin See map
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Institut Tao BO - Beauté holistique & Organique
93 Rue du Rhin, 68680 Kembs, France
+33 6 11 85 92 52+33 6 11 85 92 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTITUT INSTANT DOUCEUR
Derrière La Biscotte, 1 Rue de Bâle, 68870 Bartenheim, France
+33 3 89 08 72 35+33 3 89 08 72 35Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Les mains de Doro
16 Rue de l'Écureuil, 68680 Kembs, France
+33 6 50 79 05 39+33 6 50 79 05 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Cabinet de reflexologie Nicole Vanrapenbusch
31 Rue des Prés, 68870 Bartenheim, France
+33 6 83 26 34 13+33 6 83 26 34 13Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Nature Et Style
46 Rue Rogg Haas, 68510 Sierentz, France
+33 3 89 81 49 55+33 3 89 81 49 55Call to bookKeratin Treatment
Blow Dry
Hair Extensions
Balayage
Massages bien-être Christelle Baldeck
47 Rue du Marechal Foch, 68510 Sierentz, France
+33 6 17 77 42 85+33 6 17 77 42 85Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
institut MOMENT ZEN
116 Rue de Strasbourg, 68300 Saint-Louis, France
+33 3 89 67 31 35+33 3 89 67 31 35Call to bookMicrodermabrasion
Bridal Makeup
Facial
Threading
Audrey Antony - Naturopathe - Praticienne en massage bien-être
11 Rue du Capitaine Alfred Dreyfus, 68510 Sierentz, France
+33 7 86 03 35 23+33 7 86 03 35 23Call to bookAcupuncture
Simonnot Marie Ostéopathe
Centre JAD, 11 rue du Capitaine Dreyfus, 68510 Sierentz, France
+33 7 71 20 32 55+33 7 71 20 32 55Call to bookChiropractic
Dry Needling
Mes Remèdes Naturels
18A Rue du 19 Novembre, 68870 Brinckheim, France
+33 6 68 29 79 64+33 6 68 29 79 64Call to bookAcupuncture
Physiotherapy
Dry Needling
Ostéopathe Sierentz - Yann Durighello - Masseur kinésithérapeute
6 Rue des Romains, 68510 Sierentz, France
+33 3 89 39 57 20+33 3 89 39 57 20Call to bookChiropractic
Physiotherapy
Dry Needling
Spa l Eveil des Sens
56 Rue Poincaré, 68510 Sierentz, France
+33 7 71 82 61 33+33 7 71 82 61 33Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Institut Quick Epil' Sierentz
2 Rue des Celtes, 68510 Sierentz, France
+33 3 89 37 51 02+33 3 89 37 51 02Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
CLINIC BEAUTE - Minceur - Nutrition - Anti-âge - Dépilation Durable
1 Rue des Celtes, 68510 Sierentz, France
+33 3 89 76 93 17+33 3 89 76 93 17Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Kembs with Fresha
Getting an appointment at a massage place in Kembs has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Kembs. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Kembs today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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