Best Sports Massages Near Me in Plouider, Rural Finistère
Venues offering Sports Massages in Plouider, Rural Finistère See map
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Le Bien Etre Des Sens
4 ter Rue de Lesneven, 29260 Plouider, France
+33 2 98 25 45 19+33 2 98 25 45 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Côté Sable
32 Av. Fernand le Corre, 29260 Lesneven, France
+33 2 98 21 01 10+33 2 98 21 01 10Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Magnétiseur - Yves Le Lann - Finistère Nord à Tréflez entre Brest et Morlaix
Coat Lez, 29430 Tréflez, France
+33 2 98 72 46 17+33 2 98 72 46 17Call to bookAcupuncture
Dry Needling
Psychic Reading
Réflexologie et Réflexologie Plantaire à Lesneven - (Finistère) - Pauline Boulanger
12 Rue Alsace Lorraine, 29260 Lesneven, France
+33 6 34 25 41 07+33 6 34 25 41 07Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Andréa Pot Ostéopathe
Maison de santé de la Baie, Zone Artisanale de la Gare, 6 Rte de Kerlouan, 29890 Plounéour-Brignogan-plages, France
+33 7 60 31 39 17+33 7 60 31 39 17Call to bookAcupuncture
Chiropractic
Physiotherapy
Secrets'form
Place des trois piliers, 12 Rue de la Marne, 29260 Lesneven, France
+33 6 68 42 18 81+33 6 68 42 18 81Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plouider with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Plouider. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Plouider today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There's no better place than Fresha to look for your next massage appointment in Plouider. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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