Best Sports Massages near me in Vernon, Rural Eure
Venues offering Sports Massages in Vernon, Rural Eure See map
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Volupté Spa
19 Rue Alphonse Georges Poulain, 27950 La Chapelle-Longueville, France
+33 2 77 19 59 54+33 2 77 19 59 54Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
le Chant du Toucher
12 Rue des Moulins, 27950 Saint-Marcel, France
+33 6 46 31 55 64+33 6 46 31 55 64Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
SPA NOAH
1 Av. Pierre Mendès France, 27200 Vernon, France
+33 2 32 51 97 97+33 2 32 51 97 97Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Yves Laurent Mayoral
78 Av. de l'Ardèche, 27200 Vernon, France
+33 2 32 21 65 56+33 2 32 21 65 56Call to bookPhysiotherapy
Dry Needling
Renata França Vernon
15 Rue de la Garenne, 27950 Saint-Marcel, France
+33 7 81 82 13 73+33 7 81 82 13 73Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Laetitia GASPAR - Praticien en massage
10 Rue de la Nation, 27200 Vernon, France
+33 6 98 82 46 31+33 6 98 82 46 31Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Atelier de Corine Coiffure
45 Rue d'Albufera, 27200 Vernon, France
+33 2 32 51 48 18+33 2 32 51 48 18Call to bookChildren's Haircut
Blow Dry
Hair Extensions
Balayage
Orange Bleue Mon Trainer Fitness - Saint-Marcel
19 Rte de Rouen, 27950 Saint-Marcel, France
+33 2 32 54 38 68+33 2 32 54 38 68Call to book
Espace Nautique de la Grande Garenne
1 Rue Louis Blériot, 27950 Saint-Marcel, France
+33 2 32 64 52 92+33 2 32 64 52 92Call to bookSpa Package
Sauna
Infrared Sauna
Wake Up Form
Site du Halage, 8 Av. Île de France, 27200 Vernon, France
+33 2 32 54 71 29+33 2 32 54 71 29Call to book
Fitness Arena
4 Rue du Brigadier Chef J Pomothy, 27120 Douains, France
+33 2 32 52 34 93+33 2 32 52 34 93Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vernon with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Vernon, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Vernon massage therapist, based on recommendations from other Fresha customers.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Vernon can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
And we're not only operating in Vernon, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free schedule maker, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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