Best Sports Massages Near Me in Mercurol, Rural Drôme
Venues offering Sports Massages in Mercurol, Rural Drôme See map
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Cabinet de kinésithérapie
70 Veaugrand, 26600 Mercurol-Veaunes, France
+33 6 10 99 54 35+33 6 10 99 54 35Call to bookPhysiotherapy
Dry Needling
Hervé Ferlin Sophrologue Massage Drôme Ardèche
13 L'Homme, 26600 Mercurol-Veaunes, France
+33 6 79 95 33 62+33 6 79 95 33 62Call to bookAcupuncture
Chiropractic
Dry Needling
Wellnesscare
71 Rue du Méal RDCHAUSSEE PORTE 11, 26600 Tain-l'Hermitage, France
+33 6 82 89 84 19+33 6 82 89 84 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Virginie massaGes bien-être
315 Rue Eloi Abert, 26600 Chantemerle-les-Blés, France
+33 6 69 57 34 88+33 6 69 57 34 88Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
FITACCESS TAIN
110 Av. de la Bouterne, 26600 Tain-l'Hermitage, France
+33 7 88 11 67 03+33 7 88 11 67 03Call to bookL'Eveil des Sens
73A Av. du Président Roosevelt, 26600 Tain-l'Hermitage, France
+33 4 75 06 65 92+33 4 75 06 65 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Aquatique et Fitness Linaë
24 Av. du Président Roosevelt, 26600 Tain-l'Hermitage, France
+33 4 75 06 91 90+33 4 75 06 91 90Call to bookInfrared Sauna
Sauna
Spa Package
Chopard Sébastien
69 Rue de la Vallée, 26260 Clérieux, France
+33 4 75 71 53 35+33 4 75 71 53 35Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mercurol with Fresha
Fresha is the best place to book your next massage appointment in Mercurol. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We can show you where it's at in Mercurol. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Mercurol as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Fresha is unrivalled when it comes to all things hair, health and nails in France. We care about your next appointment in Mercurol as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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