Best Sports Massages Near Me in Saint-Jean-de-Muzols, Rural Ardèche
Venues offering Sports Massages in Saint-Jean-de-Muzols, Rural Ardèche See map
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Cap Fitness 07
4 Imp. des Îles, 07300 Saint-Jean-de-Muzols, France
+33 4 27 42 42 18+33 4 27 42 42 18Call to bookWellnesscare
71 Rue du Méal RDCHAUSSEE PORTE 11, 26600 Tain-l'Hermitage, France
+33 6 82 89 84 19+33 6 82 89 84 19Call to bookDermaplaning
Microdermabrasion
Facial
Makeup Service
Aux Soins de Valériane
4 Rue Lanterne, 26600 Tain-l'Hermitage, France
+33 7 64 08 04 60+33 7 64 08 04 60Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Od'&Sens Massage bien être, Conseillère Hildegardienne bien être au naturel
Imp. les terrasses de l’Hermitage, 26600 Crozes-Hermitage, France
+33 6 03 22 77 64+33 6 03 22 77 64Call to bookAcupuncture
Dry Needling
Nathisis Massages
Rue Vincent d'Indy, 07300 Tournon-sur-Rhône, France
+33 6 64 54 23 50+33 6 64 54 23 50Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MassagesRituel
2 Rue Lanterne, 26600 Tain-l'Hermitage, France
+33 6 45 21 80 52+33 6 45 21 80 52Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massage . Tournon . Le spa chez vous
56 Rue Antoine Sartorio, 07300 Tournon-sur-Rhône, France
+33 6 52 76 43 65+33 6 52 76 43 65Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Pascale BEUGNEZ
20 Av. Maréchal Foch, 07300 Tournon-sur-Rhône, France
+33 6 33 98 16 64+33 6 33 98 16 64Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
voyage des sens Institut Tournon
4 Rue Thiers, 07300 Tournon-sur-Rhône, France
+33 9 73 56 19 90+33 9 73 56 19 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
FITACCESS TAIN
110 Av. de la Bouterne, 26600 Tain-l'Hermitage, France
+33 7 88 11 67 03+33 7 88 11 67 03Call to bookCabinet de Kinésithérapie KROS (Kinésithérapie Rééducation Ostéopathie Santé)
Pole Sud Santé, 63 Av. de Nîmes, 07300 Tournon-sur-Rhône, France
+33 4 75 07 77 73+33 4 75 07 77 73Call to bookPhysiotherapy
Dry Needling
L'Eveil des Sens
73A Av. du Président Roosevelt, 26600 Tain-l'Hermitage, France
+33 4 75 06 65 92+33 4 75 06 65 92Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Association Scultur'Club
09 Chem. des Goules, 07300 Mauves, France
+33 4 75 08 34 62+33 4 75 08 34 62Call to bookEspace Aquatique et Fitness Linaë
24 Av. du Président Roosevelt, 26600 Tain-l'Hermitage, France
+33 4 75 06 91 90+33 4 75 06 91 90Call to bookSauna
Spa Package
Infrared Sauna
FIT GYM
ZAE Champagne, Av. de la République, 07300 Tournon-sur-Rhône, France
+33 4 75 06 84 81+33 4 75 06 84 81Call to bookSOUVIGNET Vincent masseur kinésithérapeute, CEC du sport, Ostéopathe
29 Av. Gabriel Péri, 26600 Tain-l'Hermitage, France
+33 4 27 66 93 15+33 4 27 66 93 15Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Jean-de-Muzols with Fresha
Make Fresha the first stop for your next massage appointment booking in Saint-Jean-de-Muzols. We've listed all the top massage places in Saint-Jean-de-Muzols, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Saint-Jean-de-Muzols today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Saint-Jean-de-Muzols can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling tool, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Saint-Jean-de-Muzols, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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