Best Sports Massages near me in Proissans, Rural Dordogne
Venues offering Sports Massages in Proissans, Rural Dordogne See map
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Hotel Plaza Madeleine À Sarlat
1 Pl. de la Petite Rigaudie, 24200 Sarlat-la-Canéda, France
+33 5 53 59 10 41+33 5 53 59 10 41Call to bookSauna
Spa Package
Orange Bleue Room De Sport
36 Rue de Cahors, 24200 Sarlat-la-Canéda, France
+33 5 53 31 96 38+33 5 53 31 96 38Call to book
Domaine de Rochebois - Hôtel 5 Etoiles
Route du Chateau de Montfort, 24200 Vitrac, France
+33 5 53 29 36 88+33 5 53 29 36 88Call to bookSpa Package
Sauna
SPA NUXE SARLAT - DOMAINE DE ROCHEBOIS
2 Rte du Château de Montfort, 24200 Vitrac, France
+33 5 64 48 00 93+33 5 64 48 00 93Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Liberty GYM Sarlat-la-Canéda
42 Av. de la Dordogne, 24200 Sarlat-la-Canéda, France
+33 7 55 59 33 50+33 7 55 59 33 50Call to book
Elixir
Av. Aristide Briand, 24200 Sarlat-la-Canéda, France
+33 5 53 28 72 73+33 5 53 28 72 73Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Relaxing Massage
massage-relax
221 Rte de la Rivière, 24200 Carsac-Aillac, France
+33 6 49 19 55 20+33 6 49 19 55 20Call to bookSports Massage
Chinese Massage
Relaxing Massage
Back Massage
SHIATSU LOT DORDOGNE
Impasse des noyers, Rte de la Frm de Vialard, 24200 Carsac-Aillac, France
+33 6 35 24 81 68+33 6 35 24 81 68Call to bookSports Massage
Back Massage
Thai Massage
Therapeutic Massage
Lefevre Dominique
233 Bourg de St André, 24200 Sarlat-la-Canéda, France
+33 6 37 87 67 14+33 6 37 87 67 14Call to bookSports Massage
Lymphatic Drainage Massage
Chinese Massage
Deep Tissue Massage
Amélie Rodrigo naturopathe - réflexologue - massages et madérothérapie
Espace Santé Sarladais, 252 Av. du Colonel Kauffmann, 24200 Sarlat-la-Canéda, France
+33 6 61 96 73 69+33 6 61 96 73 69Call to book
Edwards Massage Sarlat Espace Bien Être
42 Av. de la Dordogne, 24200 Sarlat-la-Canéda, France
+33 6 13 13 92 15+33 6 13 13 92 15Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Couples Massage
Isabelle Maillot Praticienne Spécialiste en Shiatsu (RNCP)
Impasse des Noyers, Rte de la Frm de Vialard, 24200 Carsac-Aillac, France
+33 6 35 24 81 68+33 6 35 24 81 68Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Swedish Massage
Mon massage bien-être
15 Rue Gabriel Tarde, 24200 Sarlat-la-Canéda, France
+33 6 87 55 13 12+33 6 87 55 13 12Call to bookSports Massage
Foot Massage
Couples Massage
Chinese Massage
Behaghel Amélie Naturopathe - Massages Sarlat
Domaine de Ravat, 28 Côte de Ravat, 24200 Sarlat-la-Canéda, France
+33 6 85 94 05 13+33 6 85 94 05 13Call to bookSports Massage
Hot Stone Massage
Foot Massage
Remedial Massage
Espace bien-être MANDALA Spirit
44 Rue des Cordeliers, 24200 Sarlat-la-Canéda, France
+33 6 83 45 95 88+33 6 83 45 95 88Call to bookSports Massage
Prenatal Massage
Foot Massage
Hot Stone Massage
Paradis Fitness Sarlat
Moulin Moreau, 24200 Sarlat-la-Canéda, France
+33 6 71 81 07 90+33 6 71 81 07 90Call to book
Institute Wellness Center
26,(132 Av. Thiers, 24200 Sarlat-la-Canéda, France
+33 5 53 31 22 16+33 5 53 31 22 16Call to bookMicrodermabrasion
Bridal Makeup
Men's Facial
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Proissans with Fresha
If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Proissans, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Proissans, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Proissans, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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