Best Sports Massages Near Me in Le Pontet-La Plane, Rural Dordogne
Venues offering Sports Massages in Le Pontet-La Plane, Rural Dordogne See map
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Liberty GYM Sarlat-la-Canéda
42 Av. de la Dordogne, 24200 Sarlat-la-Canéda, France
+33 7 55 59 33 50+33 7 55 59 33 50Call to bookEdwards Massage Sarlat Espace Bien Être
42 Av. de la Dordogne, 24200 Sarlat-la-Canéda, France
+33 6 13 13 92 15+33 6 13 13 92 15Call to bookSports Massage
Deep Tissue Massage
Back Massage
Chinese Massage
Hotel Plaza Madeleine À Sarlat
1 Pl. de la Petite Rigaudie, 24200 Sarlat-la-Canéda, France
+33 5 53 59 10 41+33 5 53 59 10 41Call to bookSauna
Spa Package
Orange Bleue Room De Sport
36 Rue de Cahors, 24200 Sarlat-la-Canéda, France
+33 5 53 31 96 38+33 5 53 31 96 38Call to bookElixir
Av. Aristide Briand, 24200 Sarlat-la-Canéda, France
+33 5 53 28 72 73+33 5 53 28 72 73Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Lefevre Dominique
233 Bourg de St André, 24200 Sarlat-la-Canéda, France
+33 6 37 87 67 14+33 6 37 87 67 14Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Amélie Rodrigo naturopathe - réflexologue - massages et madérothérapie
Espace Santé Sarladais, 252 Av. du Colonel Kauffmann, 24200 Sarlat-la-Canéda, France
+33 6 61 96 73 69+33 6 61 96 73 69Call to bookMon massage bien-être
15 Rue Gabriel Tarde, 24200 Sarlat-la-Canéda, France
+33 6 87 55 13 12+33 6 87 55 13 12Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Behaghel Amélie Naturopathe - Massages Sarlat
Domaine de Ravat, 28 Côte de Ravat, 24200 Sarlat-la-Canéda, France
+33 6 85 94 05 13+33 6 85 94 05 13Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Espace bien-être MANDALA Spirit
44 Rue des Cordeliers, 24200 Sarlat-la-Canéda, France
+33 6 83 45 95 88+33 6 83 45 95 88Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Paradis Fitness Sarlat
Moulin Moreau, 24200 Sarlat-la-Canéda, France
+33 6 71 81 07 90+33 6 71 81 07 90Call to bookInstitute Wellness Center
26,(132 Av. Thiers, 24200 Sarlat-la-Canéda, France
+33 5 53 31 22 16+33 5 53 31 22 16Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Pontet-La Plane with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Le Pontet-La Plane with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Le Pontet-La Plane. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Le Pontet-La Plane, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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