Best Sports Massages Near Me in Pont de Crau, Rural Bouches-du-rhône
Venues offering Sports Massages in Pont de Crau, Rural Bouches-du-rhône See map
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Cortes Malartre Isabelle - Sophrologue Psychothérapeute Masseuse
9 Rue de l'Agasse, 13200 Arles, France
+33 6 76 19 15 33+33 6 76 19 15 33Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Reflexology
Anamae Spa
539 Chem. de la Prairie, 13200 Arles, France
+33 4 90 93 30 04+33 4 90 93 30 04Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Ma Bonne Étoile - Skin Studio
11 Rue Fernand Benoît, 13200 Arles, France
+33 6 62 09 27 31+33 6 62 09 27 31Call to bookSports Massage
Foot Massage
Hot Stone Massage
Prenatal Massage
L'Heure Essentielle
10 Plan de la Cour, 13200 Arles, France
+33 6 77 83 64 32+33 6 77 83 64 32Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Hypno-Massage/ Holistic therapy/ Thai traditional massage
13 Rue Jouvène, 13200 Arles, France
+33 6 24 23 72 03+33 6 24 23 72 03Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Aata massage - ayurveda & watsu
39 Av. de Hongrie, 13200 Arles, France
+33 6 64 45 20 03+33 6 64 45 20 03Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Bartha Bien-être Massages énergétiques
44 Rte des Saintes Maries de la Mer, 13200 Arles, France
+33 6 72 89 11 92+33 6 72 89 11 92Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wellness Massages Arles - Massages Bien-Être (Cabinet et Domicile)
10 Chem. des Semestres, 13200 Arles, France
+33 7 77 37 17 81+33 7 77 37 17 81Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pont de Crau with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Pont de Crau, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You don't need to look far and wide to find the top massage therapists in Pont de Crau. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Pont de Crau, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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