Best Sports Massages Near Me in Montplaisir Nord, Rural Bouches-du-rhône
Venues offering Sports Massages in Montplaisir Nord, Rural Bouches-du-rhône See map
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Aata massage - ayurveda & watsu
39 Av. de Hongrie, 13200 Arles, France
+33 6 64 45 20 03+33 6 64 45 20 03Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Anamae Spa
539 Chem. de la Prairie, 13200 Arles, France
+33 4 90 93 30 04+33 4 90 93 30 04Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Ma Bonne Étoile - Skin Studio
11 Rue Fernand Benoît, 13200 Arles, France
+33 6 62 09 27 31+33 6 62 09 27 31Call to bookSports Massage
Foot Massage
Hot Stone Massage
Prenatal Massage
Hypno-Massage/ Holistic therapy/ Thai traditional massage
13 Rue Jouvène, 13200 Arles, France
+33 6 24 23 72 03+33 6 24 23 72 03Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
L'Heure Essentielle
10 Plan de la Cour, 13200 Arles, France
+33 6 77 83 64 32+33 6 77 83 64 32Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Bartha Bien-être Massages énergétiques
44 Rte des Saintes Maries de la Mer, 13200 Arles, France
+33 6 72 89 11 92+33 6 72 89 11 92Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wellness Massages Arles - Massages Bien-Être (Cabinet et Domicile)
10 Chem. des Semestres, 13200 Arles, France
+33 7 77 37 17 81+33 7 77 37 17 81Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Cortes Malartre Isabelle - Sophrologue Psychothérapeute Masseuse
9 Rue de l'Agasse, 13200 Arles, France
+33 6 76 19 15 33+33 6 76 19 15 33Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Montplaisir Nord with Fresha
Fresha is your personal treasure trove of first-rate massage places in Montplaisir Nord. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Montplaisir Nord area. So set a date while you're there too.
To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Montplaisir Nord or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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