Best Sports Massages Near Me in Val-de-Moder, Rural Bas-rhin
Venues offering Sports Massages in Val-de-Moder, Rural Bas-rhin See map
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Institut de beauté CARPE DIEM
32 Rue des Carrières, 67350 Val-de-Moder, France
+33 3 90 55 10 24+33 3 90 55 10 24Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Réflexologie Plantaire Val de Moder 67350 - 67500 - 67240 - 67110 - 67700... Sébastien O'Sens Naturels
25 Rte de Saverne, Pôle Médical de, 67350 Val-de-Moder, France
+33 7 85 99 98 11+33 7 85 99 98 11Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Aurelie Heger-Bouhr - Cabinet Matera
2 a Grand Rue, 67350 Niedermodern, France
+33 6 71 74 28 33+33 6 71 74 28 33Call to bookDry Needling
Physiotherapy
SARL FITNESS K
76 Rue de Saverne, 67350 Val-de-Moder, France
+33 3 88 07 09 99+33 3 88 07 09 99Call to bookFrumholz Julien
25 Rue de Strasbourg, 67350 Val-de-Moder, France
+33 3 90 55 00 56+33 3 90 55 00 56Call to bookDry Needling
Physiotherapy
Massage énergétique traditionnel Chinois - Tania ENERGY
7 Rue de la Gare, 67350 Val-de-Moder, France
+33 6 78 14 47 74+33 6 78 14 47 74Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Amazing les 4elements
32 Rue de Kindwiller, 67350 Val-de-Moder, France
+33 6 24 85 63 52+33 6 24 85 63 52Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Voyage en Massage Holistique
14 Rue Principale, 67350 Kindwiller, France
+33 6 79 42 33 65+33 6 79 42 33 65Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ViTaVie Espace détente & bien être
7 Rue des Noyers, 67350 Grassendorf, France
+33 6 05 24 11 68+33 6 05 24 11 68Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Sandra JEROME Masseur-kinésithérapeute
Pl. de la Liberté, 67580 Mertzwiller, France
+33 6 70 89 64 43+33 6 70 89 64 43Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Val-de-Moder with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Val-de-Moder, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Val-de-Moder area. So set a date while you're there too.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Val-de-Moder, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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