Best Sports Massages Near Me in Crozet, Rural Ain
Venues offering Sports Massages in Crozet, Rural Ain See map
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Mon coach bien-être - Drainage lymphatique méthode Renata Franca, massage Belly Revolution, manucure, pédicure Chevry
55 Chem. des Golettes, 01170 Chevry, France
4179923323741799233237Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Prenatal Massage
Mon petit bien-naître
Chem. des Nants, 01170 Crozet, France
+33 6 95 35 81 67+33 6 95 35 81 67Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Cabinet Drainage Lymphatique
147 Rue du Mont Rond, 01630 Saint-Genis-Pouilly, France
+33 6 22 52 25 73+33 6 22 52 25 73Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Willy Pilpay Massage
Street Cortigrimpe01, 550 Rue du Mont Blanc, 01630 Saint-Genis-Pouilly, France
+33 6 51 67 07 80+33 6 51 67 07 80Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
UP2YOU
403 Rue du Mont Blanc, 01630 Saint-Genis-Pouilly, France
+33 4 50 28 71 74+33 4 50 28 71 74Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Crozet with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Crozet, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We can show you where it's at in Crozet. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Crozet as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Crozet, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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