Best Sports Massages Near Me in Nogent-le-Roi, Paris
Venues offering Sports Massages in Nogent-le-Roi, Paris See map
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Opus Soins - Massage - Réflexologie - Coulombs
4 Rue Sully, 28210 Coulombs, France
+33 6 59 97 07 05+33 6 59 97 07 05Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pierre LECOMTE Ostéopathe
9 Rue de Ruffin, 28210 Chaudon, France
+33 2 37 64 58 39+33 2 37 64 58 39Call to bookAcupuncture
Physiotherapy
Pierre Lecomte Masseur Kinésithérapeute Ostéopathe
9 Rue de Ruffin, 28210 Chaudon, France
+33 2 37 64 58 39+33 2 37 64 58 39Call to bookAcupuncture
Physiotherapy
Dry Needling
Virginie MAURY LOMBARD kinésithérapeute à Chaudon
9 B Rue de Ruffin, 28210 Chaudon, France
+33 2 37 64 55 78+33 2 37 64 55 78Call to bookAcupuncture
Physiotherapy
Dry Needling
NOGENT LE ROI
5 Rue des Grenets, 28210 Nogent-le-Roi, France
+33 6 25 09 93 63+33 6 25 09 93 63Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Nogent-le-Roi.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nogent-le-Roi with Fresha
Make Fresha the first stop for your next massage appointment booking in Nogent-le-Roi. We've listed all the top massage places in Nogent-le-Roi, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Now you know how Fresha works, let’s explore what’s available in Nogent-le-Roi. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Nogent-le-Roi from €70, with sessions lasting between 30 minutes and 2 hours.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Nogent-le-Roi, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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