Best Sports Massages Near Me in Houx, Paris
Venues offering Sports Massages in Houx, Paris See map
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Castel Maintenon
1 Rue de la Ferté, 28130 Maintenon, France
+33 2 34 40 14 14+33 2 34 40 14 14Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
l ode aux voyages
33 Rue des Pointes, 28130 Yermenonville, France
+33 7 64 08 83 75+33 7 64 08 83 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Erwin Brandt Kiné du Sport
1 Rue des Cinquante Arpents, 28130 Hanches, France
+33 6 35 10 03 71+33 6 35 10 03 71Call to bookPhysiotherapy
Escale Détente Hanches
1 Rue de la Billardière, 28130 Hanches, France
+33 2 37 99 21 36+33 2 37 99 21 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Magicfit Maintenon
ROUTE DE BOUGLAINVAL- CENTRE COMMERCIAL INTERMARCHÉ, rue du 19 mars 1962, 28130 Maintenon, France
+33 2 37 83 31 34+33 2 37 83 31 34Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Houx.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Houx with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Houx and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Have a look and see which massage places are impressing people in Houx. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Houx, with prices starting at €70.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Houx massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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