Best Sports Massages Near Me in Lésigny, Paris
Venues offering Sports Massages in Lésigny, Paris See map
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Natur'l Beauté
9 Rue de la Croix, 77150 Lésigny, France
+33 1 60 18 50 02+33 1 60 18 50 02Call to bookDermaplaning
Threading
Acne Facial
Facial
Da Cruz Olivier massage bien-être
6 Rue de la Mare Jumelle, 77150 Lésigny, France
+33 6 51 69 75 60+33 6 51 69 75 60Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Cécile Rodriguez ostéopathe
2 Rue Corot, 77150 Lésigny, France
+33 7 81 88 59 14+33 7 81 88 59 14Call to bookPhysiotherapy
Stéphanie Lopes Assis Ostéopathe
Rue D’Artois, Ctre Commercial du Parc, 77150 Lésigny, France
+33 9 81 62 44 03+33 9 81 62 44 03Call to bookPhysiotherapy
Fitness Park
National 4, centre commercial les 4 chenes, 25 Rte de Paris, 77340 Pontault-Combault, France
+33 1 85 76 23 53+33 1 85 76 23 53Call to book
Holistic'home - Julie Brest
10 Rue Charles Balezeaux, 77340 Pontault-Combault, France
+33 6 34 69 04 32+33 6 34 69 04 32Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Relaxing Massage
Beauté délicate
24 Rue Charles Pathé, 77173 Chevry-Cossigny, France
+33 1 60 29 23 47+33 1 60 29 23 47Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Séverine Targowski - Ma Naturo Bien Etre Réflexologue Naturopathe Praticienne Massage Bien Etre
57 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 6 07 85 84 11+33 6 07 85 84 11Call to bookZenélla Vie - Osmose Baby Spa
1 Allée du Noyer St Marceau, 94440 Marolles-en-Brie, France
+33 6 18 16 44 91+33 6 18 16 44 91Call to bookAcupuncture
L'Instant Renaî'sens de Stéphanie
3 Rue des Frères Lumière, 94510 La Queue-en-Brie, France
+33 6 28 76 65 82+33 6 28 76 65 82Call to bookSports Massage
Foot Massage
Back Massage
Prenatal Massage
Aérosel | Halothérapie
14 Rue de la Mare aux Prêtres, 77170 Servon, France
+33 6 52 78 77 52+33 6 52 78 77 52Call to book
Nature et Soins
141 Av. Charles Rouxel, 77340 Pontault-Combault, France
+33 6 76 81 87 12+33 6 76 81 87 12Call to bookFacial Extractions
Microdermabrasion
Makeup Service
Men's Facial
W Care Center
1 All. des Pommiers, 77173 Chevry-Cossigny, France
+33 6 62 48 92 88+33 6 62 48 92 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Madeleine on l’aime - Massage bien-être/relaxant -Massage Visage - Drainage Manuel - Access Bar
32 Rue Charles Pathé, 77173 Chevry-Cossigny, France
+33 6 81 35 24 10+33 6 81 35 24 10Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Magic Form Brie-Comte-Robert
14 Rue du Général Leclerc, 77170 Brie-Comte-Robert, France
+33 1 60 60 73 45+33 1 60 60 73 45Call to book
GYM PLACE - Salle de sport Servon
Zac Du, Le Noyer aux Perdrix, 77170 Servon, France
+33 1 70 33 02 96+33 1 70 33 02 96Call to book
Relax'Hantes Beauté
3 Rue de la Baleine du Groenland, 77340 Pontault-Combault, France
+33 7 83 73 37 78+33 7 83 73 37 78Call to bookMakeup Service
Men's Facial
Facial Extractions
Dermaplaning
Nuad
7 Rte de la Libération, 77340 Pontault-Combault, France
+33 1 83 85 96 68+33 1 83 85 96 68Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sun Brazil & Spa
3 Rue Saint-Claude, 77340 Pontault-Combault, France
+33 1 60 29 14 01+33 1 60 29 14 01Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Beauty Success
12 Rue Gustave Eiffel, 77170 Brie-Comte-Robert, France
+33 1 64 88 06 79+33 1 64 88 06 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Bodyminute
Centre commercial Carrefour, Rue de Monthéty, 77340 Pontault-Combault, France
+33 1 60 64 09 02+33 1 60 64 09 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Lésigny.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lésigny with Fresha
Booking your next massage appointment in Lésigny with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We can show you where it's at in Lésigny. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Lésigny as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Lésigny costs from €70 to €190. Book regular sessions using Fresha's free mobile app and stay in top form.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one program available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Lésigny professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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