Best Sports Massages near me in La Doutre, Paris
Venues offering Sports Massages in La Doutre, Paris See map
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Manasa Bien-être
9 Rue de Pontault, 77330 Ozoir-la-Ferrière, France
+33 6 36 12 23 63+33 6 36 12 23 63Call to bookAcne Facial
Facial
Microdermabrasion
Threading
Sun Brazil & Spa
3 Rue Saint-Claude, 77340 Pontault-Combault, France
+33 1 60 29 14 01+33 1 60 29 14 01Call to bookDermaplaning
Facial
Microdermabrasion
Men's Facial
Séverine Targowski - Ma Naturo Bien Etre Réflexologue Naturopathe Praticienne Massage Bien Etre
57 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 6 07 85 84 11+33 6 07 85 84 11Call to book
AKOFA MASSAGE
29 Av. des Fauvettes, 77680 Roissy-en-Brie, France
+33 6 46 36 43 38+33 6 46 36 43 38Call to bookSports Massage
Cupping Therapy
Couples Massage
Chinese Massage
Jiap Thai Spa
21 Av. Grimeler, 77330 Ozoir-la-Ferrière, France
+33 9 83 70 75 25+33 9 83 70 75 25Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
MOURADIAN William Ostéopathe & Kinésithérapeute du Sport
8 bis Av. Auguste Hudier, 77330 Ozoir-la-Ferrière, France
+33 1 60 29 49 10+33 1 60 29 49 10Call to bookDry Needling
Physiotherapy
Christian Osm’Oz
8 Av. du Général de Gaulle, 77330 Ozoir-la-Ferrière, France
+33 7 45 16 18 09+33 7 45 16 18 09Call to bookSports Massage
Prenatal Massage
Full Body Massage
Cupping Therapy
Orange Bleue Room De Sport
19 Rue François de Tessan, 77330 Ozoir-la-Ferrière, France
+33 6 62 45 76 72+33 6 62 45 76 72Call to book
Shirley Schoelchery
51 Av. du Général de Gaulle bât A, 77330 Ozoir-la-Ferrière, France
+33 6 44 20 77 00+33 6 44 20 77 00Call to bookLee-phang, massages bien-être
52 Rue du Maréchal Murat, 77340 Pontault-Combault, France
+33 6 19 72 29 79+33 6 19 72 29 79Call to bookSports Massage
Thai Massage
Chinese Massage
Hot Stone Massage
NAM THAI MASSAGE
14 Av. du Général Leclerc, 77680 Roissy-en-Brie, France
+33 1 64 43 05 82+33 1 64 43 05 82Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Chinese Massage
Johana MOLL
1 Av. Pierre Brossolette, 77330 Ozoir-la-Ferrière, France
+33 9 81 86 15 01+33 9 81 86 15 01Call to bookPhysiotherapy
Caroline Claire - Ostéopathe D.O.
1 Rue Danton, 77340 Pontault-Combault, France
+33 6 82 18 01 26+33 6 82 18 01 26Call to bookAcupuncture
Physiotherapy
Damien SACRAS Kinésithérapeute du Sport
1 Av. Pierre Brossolette, 77330 Ozoir-la-Ferrière, France
+33 9 81 86 15 01+33 9 81 86 15 01Call to bookDry Needling
Physiotherapy
Vincent Ousselin Kinésithérapeute du Sport
1 Rue Antoine Lavoisier, 77680 Roissy-en-Brie, France
+33 9 86 60 63 83+33 9 86 60 63 83Call to bookDry Needling
Physiotherapy
Institut de beauté Bodyminute
Centre commercial Carrefour, Rue de Monthéty, 77340 Pontault-Combault, France
+33 1 60 64 09 02+33 1 60 64 09 02Call to bookFacial
Facial Extractions
Acne Facial
Dermaplaning
Relaxation-Zen
2 Vla Palaisot, 77330 Ozoir-la-Ferrière, France
+33 6 64 61 24 91+33 6 64 61 24 91Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in La Doutre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Doutre with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around La Doutre, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in La Doutre, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in La Doutre. Prices start at €70 nearby, with most sessions lasting 1 hour on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in La Doutre, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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