Best Sports Massages Near Me in La Ferté-sous-Jouarre, Paris
Venues offering Sports Massages in La Ferté-sous-Jouarre, Paris See map
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Baan Massage Thaï
60 Rue Pierre Marx, 77260 La Ferté-sous-Jouarre, France
+33 6 75 24 95 61+33 6 75 24 95 61Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Sala Thai Massage 77 (RESERVE AUX FEMMES)
9 Rue des Étuves, 77260 La Ferté-sous-Jouarre, France
+33 6 17 04 75 51+33 6 17 04 75 51Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
FITNESS CLUB
17 Bis Rue de Reuil, 77260 La Ferté-sous-Jouarre, France
+33 6 77 73 75 55+33 6 77 73 75 55Call to bookPROXIFORME
12 Rue du Hainault, 77260 Sept-Sorts, France
+33 9 81 41 44 41+33 9 81 41 44 41Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in La Ferté-sous-Jouarre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Ferté-sous-Jouarre with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around La Ferté-sous-Jouarre and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You can try to count the number of five-star businesses around La Ferté-sous-Jouarre on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of La Ferté-sous-Jouarre’s top massage therapists. They're offering much more still.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around €95 in La Ferté-sous-Jouarre.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one La Ferté-sous-Jouarre massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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