Best Sports Massages Near Me in Est Sud-Ouest, Paris
Venues offering Sports Massages in Est Sud-Ouest, Paris See map
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FITNESS CLUB
17 Bis Rue de Reuil, 77260 La Ferté-sous-Jouarre, France
+33 6 77 73 75 55+33 6 77 73 75 55Call to book
PROXIFORME
12 Rue du Hainault, 77260 Sept-Sorts, France
+33 9 81 41 44 41+33 9 81 41 44 41Call to book
Baan Massage Thaï
60 Rue Pierre Marx, 77260 La Ferté-sous-Jouarre, France
+33 6 75 24 95 61+33 6 75 24 95 61Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Sala Thai Massage 77 (RESERVE AUX FEMMES)
9 Rue des Étuves, 77260 La Ferté-sous-Jouarre, France
+33 6 17 04 75 51+33 6 17 04 75 51Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Est Sud-Ouest.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Est Sud-Ouest with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Est Sud-Ouest, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Est Sud-Ouest. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Est Sud-Ouest. Expect to pay between €70 and €190, and set aside at least 30 minutes for your a sports massage appointment.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Est Sud-Ouest, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling tool every week, nobody does beauty, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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