Best Sports Massages near me in Galluis, Paris
Venues offering Sports Massages in Galluis, Paris See map
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Caroline Billebeau massages bien-être
7c Rue des Prés de la ville, 78490 Galluis, France
+33 7 83 58 83 52+33 7 83 58 83 52Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Prenatal Massage
Magicfit Méré
za gare ouest, 8 Chem. de la Plaine de Jouars, 78490 Méré, France
+33 9 72 92 88 82+33 9 72 92 88 82Call to book
L'Atelier d'Amélie
23 Rte de Saint-Léger, 78490 Montfort-l'Amaury, France
+33 6 32 13 61 56+33 6 32 13 61 56Call to book
Maison de beauté Madame
31 Rue de Paris, 78490 Montfort-l'Amaury, France
+33 6 18 22 08 17+33 6 18 22 08 17Call to bookThreading
Bridal Makeup
Chemical Peel
Facial
Beauté bien être
5 Rue de Paris, 78490 Montfort-l'Amaury, France
+33 1 34 84 31 96+33 1 34 84 31 96Call to bookBridal Makeup
Men's Facial
Microdermabrasion
Threading
THE SPA OF MONTFORT
4 Rue de la Treille, 78490 Montfort-l'Amaury, France
+33 1 30 59 67 40+33 1 30 59 67 40Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Nuage de Sérénité
46 Rue de l'Église, 78890 Garancières, France
+33 6 22 87 75 43+33 6 22 87 75 43Call to bookMen's Facial
Threading
Facial
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in Galluis.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Galluis with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Galluis, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We're liking what we see in Galluis. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Galluis.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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