Best Sports Massages Near Me in Vestric-et-Candiac, Nimes
Venues offering Sports Massages in Vestric-et-Candiac, Nimes See map
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easyGym Nîmes Vauvert
75 Rue Fanfonne Guillierme, 30600 Vauvert, France
+33 4 66 73 85 14+33 4 66 73 85 14Call to bookBalad’en Soi - Nadia Ardouin
11 Rue des Juifs, 30600 Vauvert, France
+33 4 34 32 50 36+33 4 34 32 50 36Call to bookDry Needling
Kin'Activ Vauvert
76 Av. Cote Soleil, 30600 Vauvert, France
+33 6 19 28 34 16+33 6 19 28 34 16Call to bookPhysiotherapy
Dry Needling
POSE & DETENTE BY S&J
46 Rue de Banloux, 30640 Beauvoisin, France
+33 6 46 47 85 62+33 6 46 47 85 62Call to bookMicroneedling
Laser Hair Removal
Electrolysis
Cellulite Treatment
Fit and Beauty academy
245 Rue de la Carrierasse bis, 30640 Beauvoisin, France
+33 6 10 44 85 81+33 6 10 44 85 81Call to bookInstitut de beauté l Essence
988 Chem. des Sarcelles, 30470 Aimargues, France
+33 6 07 63 77 58+33 6 07 63 77 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
H Massage
96 bis Chem. de l'Esquillon, 30640 Beauvoisin, France
+33 6 60 45 91 27+33 6 60 45 91 27Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vestric-et-Candiac with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Vestric-et-Candiac in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good in and around Vestric-et-Candiac. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Vestric-et-Candiac. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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