Best Sports Massages Near Me in Beauvoisin, Nimes
Venues offering Sports Massages in Beauvoisin, Nimes See map
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POSE & DETENTE BY S&J
46 Rue de Banloux, 30640 Beauvoisin, France
+33 6 46 47 85 62+33 6 46 47 85 62Call to bookSkin Lightening Treatment
Laser Hair Removal
Cellulite Treatment
Dermabrasion
spa des templiers
Rue de l'Abbaye, 30640 Beauvoisin, France
+33 4 66 88 02 95+33 4 66 88 02 95Call to bookBody Wrap
Infrared Sauna
Sauna
Cryotherapy
Fit and Beauty academy
245 Rue de la Carrierasse bis, 30640 Beauvoisin, France
+33 6 10 44 85 81+33 6 10 44 85 81Call to bookH Massage
96 bis Chem. de l'Esquillon, 30640 Beauvoisin, France
+33 6 60 45 91 27+33 6 60 45 91 27Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
L'Ile de Thais
14 Rue des Marchands, 30510 Générac, France
+33 4 66 57 15 18+33 4 66 57 15 18Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
easyGym Nîmes Vauvert
75 Rue Fanfonne Guillierme, 30600 Vauvert, France
+33 4 66 73 85 14+33 4 66 73 85 14Call to bookBalad’en Soi - Nadia Ardouin
11 Rue des Juifs, 30600 Vauvert, France
+33 4 34 32 50 36+33 4 34 32 50 36Call to bookDry Needling
Kin'Activ Vauvert
76 Av. Cote Soleil, 30600 Vauvert, France
+33 6 19 28 34 16+33 6 19 28 34 16Call to bookPhysiotherapy
Dry Needling
Lydia'rmony - Diététicienne Nutritionniste, Soins et Massages énergétiques, Accompagnement périnatal
18 Av. Jean Aurillon, 30510 Générac, France
+33 6 12 24 39 45+33 6 12 24 39 45Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Beauvoisin with Fresha
At Fresha we're making booking hair, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Beauvoisin and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you fancy sampling some self-care in Beauvoisin, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Beauvoisin, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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