Best Sports Massages Near Me in Cantaron, Nice
Venues offering Sports Massages in Cantaron, Nice See map
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Spa Harmonice
247 Rte de la Lauvette, 06340 Cantaron, France
+33 6 73 63 72 72+33 6 73 63 72 72Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Fitness Park La Trinité
15 Bd Fuon Santa, 06340 La Trinité, France
+33 4 89 41 84 54+33 4 89 41 84 54Call to bookPersonal Training
Pascal Archille Massages
35 Bd Pierre Semard, 06300 Nice, France
+33 6 12 38 26 95+33 6 12 38 26 95Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Swedish Massage
Physionice, Masseur- kinésithérapeute, Fouad Khair, Daniel Valle
22 Av. Emile Ripert, 06300 Nice, France
+33 9 81 23 27 70+33 9 81 23 27 70Call to bookPhysiotherapy
Dry Needling
Massage « Un Temps pour Soi » avec Charlotte Libeau
13 Pl. des Pénitents Blancs, 06690 Tourrette-Levens, France
+33 6 77 44 75 78+33 6 77 44 75 78Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ATHLETIC PHYSIO - Centre de Kinésithérapie -
26 Rue du Général Saramito, 06300 Nice, France
+33 4 97 08 48 65+33 4 97 08 48 65Call to bookPhysiotherapy
Dry Needling
Spa Massages Nice GoKan
51 Av. Cap-de-Croix, 06100 Nice, France
+33 7 83 99 97 45+33 7 83 99 97 45Call to bookSpa Package
Sauna
Palais Des Sports De La Trinité
Rue Micheo, 06340 La Trinité, France
+33 4 92 00 72 90+33 4 92 00 72 90Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cantaron with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Cantaron. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Cantaron today.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Cantaron, France, all trust Fresha's professional massage place appointment booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Cantaron salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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