Best Sports Massages Near Me in Grandchamp-des-Fontaines, Nantes
Venues offering Sports Massages in Grandchamp-des-Fontaines, Nantes See map
Call to book
Elodie ROUSSELLE - Réflexologue certifiée RNCP et spécialisée
5 Rue des Sports, 44119 Grandchamp-des-Fontaines, France
+33 6 47 61 54 00+33 6 47 61 54 00Call to bookSports Massage
Full Body Massage
Relaxing Massage
Foot Massage
Alexandre RANNOU Kinésithérapeute
15 bis Rue du Frêne, 44119 Grandchamp-des-Fontaines, France
+33 6 64 19 42 68+33 6 64 19 42 68Call to bookPhysiotherapy
Dry Needling
Kareen Guillemin Mazy Sophrologue Réflexologue plantaire Naturopathe
7 Rue du Fournil, 44119 Treillières, France
+33 6 31 10 24 62+33 6 31 10 24 62Call to bookSports Massage
Therapeutic Massage
Acupressure
Foot Massage
Sandrine Landriau "Un Temps Pour Soi" Yoga & Massage
1 All. de l'Écorce, 44240 La Chapelle-sur-Erdre, France
+33 6 13 94 56 34+33 6 13 94 56 34Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Les Mains d'Orphée | Massage Bien-être et Sportif, | Libération de la douleur physique et émotionnelle | Treillières
4 Venelle du Tournoi, 44119 Treillières, France
+33 6 80 18 74 25+33 6 80 18 74 25Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Treillières Santé Sport
2 Av. du Général-de-Gaulle, 44119 Treillières, France
+33 2 28 25 46 17+33 2 28 25 46 17Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grandchamp-des-Fontaines with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Grandchamp-des-Fontaines. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're off to a flying start in Grandchamp-des-Fontaines, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Grandchamp-des-Fontaines can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Grandchamp-des-Fontaines, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Grandchamp-des-Fontaines
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
