Best Sports Massages near me in Basse-Goulaine, Nantes
Venues offering Sports Massages in Basse-Goulaine, Nantes See map
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Le Salon de Noëmie - Massages Bien-Etre
14 Rue du Port, 44115 Basse-Goulaine, France
+33 6 62 60 32 13+33 6 62 60 32 13Call to bookSports Massage
Ayurvedic Massage
Back Massage
Therapeutic Massage
Vi'massage
27 Rue du Belhaître, 44115 Haute-Goulaine, France
+33 7 67 07 86 38+33 7 67 07 86 38Call to bookSports Massage
Remedial Massage
Couples Massage
Prenatal Massage
Sandrine Rousseau - Réflexologie Plantaire - Ayurvedique
10 Rue des Vignes, 44115 Haute-Goulaine, France
+33 6 34 48 55 09+33 6 34 48 55 09Call to bookSports Massage
Therapeutic Massage
Reflexology
Couples Massage
Masseur Au Coeur des Âmes
184 Rue de la Croix des Fossés, 44115 Basse-Goulaine, France
+33 7 84 91 75 98+33 7 84 91 75 98Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Foot Massage
Fort Bien Etre
3 Rue Claude Monet, 44115 Haute-Goulaine, France
+33 6 68 44 75 10+33 6 68 44 75 10Call to bookSports Massage
Reflexology
Foot Massage
Hot Stone Massage
The Institute Sweet Time
8 Rte du Loroux Bottereau, 44230 Saint-Sébastien-sur-Loire, France
+33 2 28 01 32 69+33 2 28 01 32 69Call to bookDermaplaning
Facial
Men's Facial
Makeup Service
Salle de Sport La Haie-Fouassière : Forme Inside La Haie-Fouassière
Rte de la Chapelle-Heulin, 44690 La Haie-Fouassière, France
+33 2 40 54 40 77+33 2 40 54 40 77Call to book
Shape&Care Vertou - Massages - Drainages Renata
194 Bd de l'Europe, 44120 Vertou, France
+33 7 52 62 45 82+33 7 52 62 45 82Call to bookSports Massage
Couples Massage
Relaxing Massage
Ayurvedic Massage
Chez Masaé
31 Rue de la Genetière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 83 15 52 71+33 7 83 15 52 71Call to bookDermaplaning
Men's Facial
Microdermabrasion
Makeup Service
Parenthèse Urbaine ⎮ Maison de Beauté Massage Renata França
2 Rue du Général de Gaulle, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 72 60+33 2 40 80 72 60Call to bookChemical Peel
Microdermabrasion
Acne Facial
Threading
LAMOUR Maëlle
11 Rue de la Commune de 1871, 44230 Saint-Sébastien-sur-Loire, France
+33 9 81 82 53 31+33 9 81 82 53 31Call to bookPhysiotherapy
Dry Needling
Les massages de Nicolas
7 Rue des Breverts, 44120 Vertou, France
+33 6 30 54 72 82+33 6 30 54 72 82Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Masseur-kinésithérapeute
11 Rue des Berlaguts, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 64 41+33 2 40 80 64 41Call to bookPhysiotherapy
Dry Needling
Kinés des Sports (SCM)
20 Bd des Sports, 44120 Vertou, France
+33 2 40 80 00 21+33 2 40 80 00 21Call to bookDry Needling
Physiotherapy
Audrey - Praticienne en massage et conseillère en phyto-aromathérapie | Chi nei tsang
8 Rue des Harengs, 44230 Saint-Sébastien-sur-Loire, France
+33 6 71 70 83 44+33 6 71 70 83 44Call to book
Laetitia Mazzaggio Facialiste
22 Rue d'Amboise, 44230 Saint-Sébastien-sur-Loire, France
+33 6 13 87 90 68+33 6 13 87 90 68Call to bookCellulite Treatment
Kine du sport Rossignol Hugo
24 BIS Rue du Bois Hardy, 44120 Vertou, France
+33 2 40 34 53 28+33 2 40 34 53 28Call to bookPhysiotherapy
Laprade Alain Relaxation psycho corporelle, Massage VERTOU
31 Rue Frédéric Chopin, 44120 Vertou, France
+33 7 68 59 70 48+33 7 68 59 70 48Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Chinese Massage
Pause Beauté
361 Rte de Clisson, 44230 Saint-Sébastien-sur-Loire, France
+33 2 28 21 07 62+33 2 28 21 07 62Call to bookMakeup Service
Men's Facial
Facial
Dermaplaning
Béatrice Fioleau Massages énergétiques Vertou
Domaine de, La Foresterie, 44120 Vertou, France
+33 6 25 81 14 91+33 6 25 81 14 91Call to bookSports Massage
Full Body Massage
Back Massage
Ayurvedic Massage
Institut de beauté Bodyminute / Nailminute
Centre Commercial, 2 Rue Pierre Mendès France, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 33 26 20+33 2 40 33 26 20Call to bookAcne Facial
Makeup Service
Men's Facial
Chemical Peel
BIEN-ÊTRE Relaxation Aquatique, massages et soins énergétique
Rte de Nantes, 44120 Vertou, France
+33 6 80 71 39 06+33 6 80 71 39 06Call to bookSports Massage
Chinese Massage
Remedial Massage
Full Body Massage
Vuillemot Fabien
20 Bd des Sports, 44120 Vertou, France
+33 2 40 80 00 21+33 2 40 80 00 21Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Basse-Goulaine with Fresha
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