Best Sports Massages Near Me in Ouche Quinet, Nantes
Venues offering Sports Massages in Ouche Quinet, Nantes See map
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Chez Masaé
31 Rue de la Genetière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 83 15 52 71+33 7 83 15 52 71Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
La Maison du Soin-Laure Fontaine-Massage-Relaxation-Esthetique Hommes et Femmes-Osteopathie
39 Rue Aristide Briand, 44400 Rezé, France
+33 2 40 75 81 00+33 2 40 75 81 00Call to bookOmikuji Spa Et Institut Beauty Rezé
7 bis Rue Charles Rivière, 44400 Rezé, France
+33 2 55 07 00 81+33 2 55 07 00 81Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Institut de beauté bio A la Source
40 Rue Charles Rivière, 44400 Rezé, France
+33 2 40 59 51 86+33 2 40 59 51 86Call to bookDermaplaning
Men's Facial
Threading
Acne Facial
Shape&Care Vertou - Massages - Drainages Renata
194 Bd de l'Europe, 44120 Vertou, France
+33 7 52 62 45 82+33 7 52 62 45 82Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Le Salon de Noëmie - Massages Bien-Etre
14 Rue du Port, 44115 Basse-Goulaine, France
+33 6 62 60 32 13+33 6 62 60 32 13Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Beaulieu Fitness
ACCES PAR LE PARC, 3 Rue du Dr Zamenhof, 44200 Nantes, France
+33 2 40 35 31 21+33 2 40 35 31 21Call to bookAnne Chevalme - Massage . Shiatsu . Kobido Nantes & Océan
20 Rue Fouré, 44000 Nantes, France
+33 6 65 76 91 75+33 6 65 76 91 75Call to bookSports Massage
Swedish Massage
The Institute Sweet Time
8 Rte du Loroux Bottereau, 44230 Saint-Sébastien-sur-Loire, France
+33 2 28 01 32 69+33 2 28 01 32 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ALMA Modelage
21 Av. de la Martellière, 44230 Saint-Sébastien-sur-Loire, France
+33 7 82 01 38 16+33 7 82 01 38 16Call to bookSports Massage
Foot Massage
Couples Massage
Full Body Massage
Géraldine DOBIGIES- Shiatsu - Naturopathie - Réflexologie plantaire Vertou
2 All. du Drouillet, 44120 Vertou, France
+33 6 14 42 31 44+33 6 14 42 31 44Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Brézé Antonio - ostéo-thérapeute manuel
4 Rue des Salicornes, 44200 Nantes, France
+33 6 72 79 14 69+33 6 72 79 14 69Call to bookPhysiotherapy
Parenthèse Urbaine ⎮ Maison de Beauté Massage Renata França
2 Rue du Général de Gaulle, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 72 60+33 2 40 80 72 60Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Altitude Zen-Massage
52 All. du Vigneau, 44840 Les Sorinières, France
+33 6 83 02 58 99+33 6 83 02 58 99Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Vi'massage
27 Rue du Belhaître, 44115 Haute-Goulaine, France
+33 7 67 07 86 38+33 7 67 07 86 38Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Les massages de Nicolas
7 Rue des Breverts, 44120 Vertou, France
+33 6 30 54 72 82+33 6 30 54 72 82Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Masseur Au Coeur des Âmes
184 Rue de la Croix des Fossés, 44115 Basse-Goulaine, France
+33 7 84 91 75 98+33 7 84 91 75 98Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Stanislas Valat Kinésithérapeute du sport
14 Rue Honoré Broutelle, 44000 Nantes, France
+33 2 55 58 13 63+33 2 55 58 13 63Call to bookPhysiotherapy
Massage 4 sens
15 Av. de la Devinière, 44000 Nantes, France
+33 6 17 78 61 71+33 6 17 78 61 71Call to bookSports Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
Masseur-kinésithérapeute
11 Rue des Berlaguts, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 64 41+33 2 40 80 64 41Call to bookPhysiotherapy
Dry Needling
Audrey - Praticienne en massage et conseillère en phyto-aromathérapie | Chi nei tsang
8 Rue des Harengs, 44230 Saint-Sébastien-sur-Loire, France
+33 6 71 70 83 44+33 6 71 70 83 44Call to bookKinés des Sports (SCM)
20 Bd des Sports, 44120 Vertou, France
+33 2 40 80 00 21+33 2 40 80 00 21Call to bookPhysiotherapy
Dry Needling
Kine du sport Rossignol Hugo
24 BIS Rue du Bois Hardy, 44120 Vertou, France
+33 2 40 34 53 28+33 2 40 34 53 28Call to bookPhysiotherapy
El harfi Justine Kiné du sport / Vertou
4 Rte du Drouillet, 44120 Vertou, France
+33 2 40 54 22 89+33 2 40 54 22 89Call to bookPhysiotherapy
Dry Needling
Laetitia Mazzaggio Facialiste
22 Rue d'Amboise, 44230 Saint-Sébastien-sur-Loire, France
+33 6 13 87 90 68+33 6 13 87 90 68Call to bookCellulite Treatment
Faustine massage bien être à domicile
Rue d'Irlande, 44000 Nantes, France
+33 6 65 30 92 24+33 6 65 30 92 24Call to bookSports Massage
Thai Massage
Therapeutic Massage
Lymphatic Drainage Massage
Les massages de Bastien Nantes
1 Route de St Sébastien, 44000 Nantes, France
+33 7 85 40 13 14+33 7 85 40 13 14Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
LAMOUR Maëlle
11 Rue de la Commune de 1871, 44230 Saint-Sébastien-sur-Loire, France
+33 9 81 82 53 31+33 9 81 82 53 31Call to bookPhysiotherapy
Dry Needling
Résonances massages
9 Bd François Blancho, 44200 Nantes, France
+33 6 75 68 59 90+33 6 75 68 59 90Call to bookSports Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage
Fanny Le Petit- Thérapeute Energéticienne-Massages et Soins Energétiques- Nantes et près de Pornic
14 Bd Georges Mandel, 44200 Nantes, France
+33 6 81 26 52 36+33 6 81 26 52 36Call to book15´zen & 15'zenTea
110 Av. des Impressionnistes, 44200 Nantes, France
+33 6 63 01 88 10+33 6 63 01 88 10Call to bookSports Massage
Relaxing Massage
Foot Massage
Full Body Massage
Cabinet KSP (Kiné Sport Prévention) - TRAN / SOLIGNAC / FLOUX / VIVIEN
75 Rue de la Commune de 1871, 44400 Rezé, France
+33 2 40 76 82 79+33 2 40 76 82 79Call to bookPhysiotherapy
Dry Needling
Fort Bien Etre
3 Rue Claude Monet, 44115 Haute-Goulaine, France
+33 6 68 44 75 10+33 6 68 44 75 10Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Béatrice Fioleau Massages énergétiques Vertou
Domaine de, La Foresterie, 44120 Vertou, France
+33 6 25 81 14 91+33 6 25 81 14 91Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Pause Beauté
361 Rte de Clisson, 44230 Saint-Sébastien-sur-Loire, France
+33 2 28 21 07 62+33 2 28 21 07 62Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
BIEN-ÊTRE Relaxation Aquatique, massages et soins énergétique
Rte de Nantes, 44120 Vertou, France
+33 6 80 71 39 06+33 6 80 71 39 06Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Hammam Zein
Le Lieu Unique 2 Rue de la Biscuiterie, Quai Ferdinand Favre, 44000 Nantes, France
+33 2 40 89 09 99+33 2 40 89 09 99Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Le Temple du Fitness Rezé
3 Rue Jean Baptiste Vigier, 44400 Rezé, France
+33 2 40 05 11 76+33 2 40 05 11 76Call to bookDetente du corps
57 ter Rue du Chêne Creux, 44400 Rezé, France
+33 6 87 83 98 34+33 6 87 83 98 34Call to bookVuillemot Fabien
20 Bd des Sports, 44120 Vertou, France
+33 2 40 80 00 21+33 2 40 80 00 21Call to bookPhysiotherapy
Dry Needling
Atelier Kioz Sport
2 Rue du Bois Praud, 44230 Saint-Sébastien-sur-Loire, France
+33 9 87 36 65 43+33 9 87 36 65 43Call to bookPhysiotherapy
Dry Needling
Esthetic Center
56 Rue Ernest Sauvestre, 44400 Rezé, France
+33 9 71 24 02 69+33 9 71 24 02 69Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Institut de beauté Bodyminute / Nailminute
Centre Commercial, 2 Rue Pierre Mendès France, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 33 26 20+33 2 40 33 26 20Call to bookDermaplaning
Makeup Service
Men's Facial
Microdermabrasion
Elle s'aime
47 Av. de la Libération, 44400 Rezé, France
+33 6 15 55 26 20+33 6 15 55 26 20Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ouche Quinet with Fresha
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