Best Sports Massages Near Me in Galfingue, Mulhouse
Venues offering Sports Massages in Galfingue, Mulhouse See map
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Frédéric Renaud
5 Rue des Peupliers, 68990 Galfingue, France
+33 7 68 38 22 52+33 7 68 38 22 52Call to bookPhysiotherapy
Dry Needling
Pascal MAILLARD
20 Rue de Heimsbrunn, 68720 Hochstatt, France
+33 6 76 47 97 73+33 6 76 47 97 73Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Passage Douceur
2F Rue du 2E Zouaves, 68720 Hochstatt, France
+33 6 50 98 40 18+33 6 50 98 40 18Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Kessler Claire, Naturopathe et Réflexologue, Illfurth Haut-Rhin
10 Rue des Jardins, 68720 Illfurth, France
+33 6 76 40 63 55+33 6 76 40 63 55Call to bookAcupuncture
Dry Needling
Salle de sport Burnhaupt-le-Bas - Liberty GYM
5 Av. de l'Europe, 68520 Burnhaupt-le-Bas, France
+33 3 67 94 65 83+33 3 67 94 65 83Call to bookInstitut Amassa Reiningue Beauté & Bien-être
43 Rue de Mulhouse, 68950 Reiningue, France
+33 9 55 73 36 57+33 9 55 73 36 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Galfingue with Fresha
Make Fresha the first stop for your next massage appointment booking in Galfingue. We've listed all the top massage places in Galfingue, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you fancy sampling some self-care in Galfingue, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
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