Best Sports Massages Near Me in Velaux, Marseille
Venues offering Sports Massages in Velaux, Marseille See map
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VeniceGym VELAUX
1 Rue André-Marie Ampère, 13880 Velaux, France
+33 7 77 26 55 59+33 7 77 26 55 59Call to bookEpraxie formation esthétique et onglerie Velaux
1900 Av. Jean Pallet lot 12, 13880 Velaux, France
+33 9 52 97 85 48+33 9 52 97 85 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Hammam de Velaux
1900 Av. Jean Pallet, 13880 Velaux, France
+33 6 10 56 84 18+33 6 10 56 84 18Call to bookMakeup Service
Acne Facial
Facial
Dermaplaning
Ô Bien-Naître
1685 Rte de Roquefavour, 13122 Ventabren, France
+33 6 69 57 63 24+33 6 69 57 63 24Call to bookSports Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Yamouna massages
Bastide Audran, 615 Chem. des Nouradons, 13122 Ventabren, France
+33 7 86 01 57 57+33 7 86 01 57 57Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Tanylia Massages Corps et Âme
2505 Rte Departementale No20, 13340 Rognac, France
+33 6 52 80 81 25+33 6 52 80 81 25Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Angéline CAPPE - Masseur-kinésithérapeute
26 Av. de la République, 13111 Coudoux, France
+33 6 16 24 74 56+33 6 16 24 74 56Call to bookPhysiotherapy
Dry Needling
Florence Laheurte AisencEtsens - Massage de remise en forme et thérapie énergétique
27 Av. Charles de Gaulle, 13122 Ventabren, France
+33 6 49 62 44 64+33 6 49 62 44 64Call to bookDry Needling
Psychic Reading
BEL (bien être libéré)
1119 Rte de Coudoux, 13122 Ventabren, France
+33 6 67 42 61 46+33 6 67 42 61 46Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Massages Bien-Être Amma l'Âme Rognac
281 bis Av. des Amandiers, 13340 Rognac, France
+33 6 81 84 56 23+33 6 81 84 56 23Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
L’éveil des sens by Catarina
6100 Rte de Berre, 13122 Ventabren, France
+33 6 73 68 47 18+33 6 73 68 47 18Call to bookFacial
Men's Facial
Dermaplaning
Threading
Zenessens Massages Sophrologie
222 Rte des Oliviers, 13580 La Fare-les-Oliviers, France
+33 6 03 44 79 25+33 6 03 44 79 25Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Velaux with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Velaux. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
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