Best Sports Massages Near Me in Rognac, Marseille
Venues offering Sports Massages in Rognac, Marseille See map
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Tanylia Massages Corps et Âme
2505 Rte Departementale No20, 13340 Rognac, France
+33 6 52 80 81 25+33 6 52 80 81 25Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages Bien-Être Amma l'Âme Rognac
281 bis Av. des Amandiers, 13340 Rognac, France
+33 6 81 84 56 23+33 6 81 84 56 23Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Pawa Thaï Massage
1 Chem. des Costes, 13127 Vitrolles, France
+33 6 47 39 01 90+33 6 47 39 01 90Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Cabinet Bien-être - Marjorie Ringenbach
37 Rue Charles Gounod, 13127 Vitrolles, France
+33 6 83 40 07 15+33 6 83 40 07 15Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Du bien-être au mieux mieux-être
50 avenue jean moulin, All. Mathieu Guiramant, 13127 Vitrolles, France
+33 4 42 88 54 37+33 4 42 88 54 37Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
VeniceGym VELAUX
1 Rue André-Marie Ampère, 13880 Velaux, France
+33 7 77 26 55 59+33 7 77 26 55 59Call to bookShanti Life Yoga
12 Av. Mère Térésa, 13127 Vitrolles, France
+33 7 52 07 22 76+33 7 52 07 22 76Call to bookMassages/rééquilibrage alimentaire - VotrecorpsenEqui'Libre
3 Rue François de Baux, 13127 Vitrolles, France
+33 6 75 15 74 38+33 6 75 15 74 38Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Full Body Massage
Epraxie formation esthétique et onglerie Velaux
1900 Av. Jean Pallet lot 12, 13880 Velaux, France
+33 9 52 97 85 48+33 9 52 97 85 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Hammam de Velaux
1900 Av. Jean Pallet, 13880 Velaux, France
+33 6 10 56 84 18+33 6 10 56 84 18Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rognac with Fresha
Fresha is your personal treasure trove of first-rate massage places in Rognac. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Rognac, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Rognac today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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